Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Psalms & Pillars

Claim This Podcast

by Kevin Pannell

15 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Anchor Your Spirit is a practical podcast for those navigating life’s toughest moments with a desire to stay grounded in faith, sharpen their mindset, and live with more intention. Hosted by Kevin Pannell—husband, father, U.S. Navy veteran, author of The Stability Equation, and creator of the 7 Pillars for a Balanced Life—this show is a real conversation from someone walking the same road you are. Each episode pairs a meaningful Psalm with one of the 7 Pillars: Ownership, Mindfulness, Movement, Boundaries, Connection, Sleep, and Faith. Through stories from service, fatherhood, leadership, and recovery, Kevin shares honest reflections, lessons learned the hard way, and tools you can apply to your own life. Whether you're a first responder, veteran, leader, or someone rebuilding from burnout, this podcast is here to help you own your mind, move your body, and anchor your spirit.

Language

🇺🇲

Publishing Since

5/19/2025

View on Apple Podcasts RSS Feed

1 verified contact email on file for Psalms & Pillars

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

June 15, 2025

Own the Role of Father with Compassion and Strength

Psalm 103:13 reminds us that fatherhood is rooted in compassion, not perfection. In this special Father’s Day episode, we reflect on the Ownership pillar and what it means to lead with both love and strength—emotionally present, physically engaged, and spiritually grounded.Verse: “As a father has compassion on his children, so the Lord has compassion on those who fear Him.” – Psalm 103:13Pillar: OwnershipLesson: Fathers can lead with both strength and compassionOwn your mind. Move your body. Anchor your spirit.

June 8, 2025

Rewrite Your Story Like David

Pillar: MindfulnessPsalm Reference: Psalm 40:1–3Lesson: You’re not stuck forever. You’re allowed to rewrite your story. Not by pretending the past didn’t happen, but by letting God redeem it.Call to action: Today, I invite you to pause and pray. Ask God, “What part of my life have I treated as permanent, but You’re ready to change?”

June 1, 2025

The Weight of Your Words

Pillar: MindfulnessPsalm: Psalm 19:14"Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer."Lesson Summary: Words carry weight. Use them like tools, not grenades.Call to Action: Before your next important conversation, pause and ask: Will my words reflect God’s presence or my pride?

15 total episodes available

Deep-dive analytics for Psalms & Pillars

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Psalms & Pillars?: Anchor Your Spirit is a practical podcast for those navigating life’s toughest moments with a desire to stay grounded in faith, sharpen their mindset, and live with more intention. Hosted by Kevin Pannell—husband, father, U.S. Navy veteran, author of The Stability Equation, and creator of the 7 Pillars for a Balanced Life—this show is a real conversation from someone walking the same road you are.

Each episode pairs a meaningful Psalm with one of the 7 Pillars: Ownership, Mindfulness, Movement, Boundaries, Connection, Sleep, and Faith. Through stories from service, fatherhood, leadership, and recovery, Kevin shares honest reflections, lessons learned the hard way, and tools you can apply to your own life.

Whether you're a first responder, veteran, leader, or someone rebuilding from burnout, this podcast is here to help you own your mind, move your body, and anchor your spirit.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.