
Psalms to Help You Sleep
Hosted by Jennifer Holmes and Sarah Frazer · Sarah Frazer & Jen Holmes
4.6from 92 ratings
- 95
- Episodes
- 36
- Transcribed
- 92
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About Psalms to Help You Sleep
Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear. In the Psalms we find recognition and clarity because each of the psalmists gives an honest voice to our deepest struggles. They also give us a chance to hear another voice: that of our caring and ever-present Father. This is the voice we need to hear in the middle of the night when despair keeps us awake. The voice of God can sing us back to sleep. Join us as we read through a psalm, share a short devotional, and end in prayer. Take a breath. Let's begin.
- Publisher
- Sarah Frazer & Jen Holmes
- Category
- health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 1 Jan 2025
- Latest episode
- 26 Oct 2026
Latest episodes
36 of 95 episodes have a transcript.

26 Oct 2026TRANSCRIPT
Psalm 94

19 Oct 2026TRANSCRIPT
Psalm 93

12 Oct 2026TRANSCRIPT
Psalm 92
Inside a recent episode

Psalm 94
Published 26 Oct 2026 · Transcript excerpt
[…] Fools, when will you be wise? He who planted the ear, does he not hear? He who formed the eye, does he not see? He who disciplines the nations, does he not rebuke? He who teaches man knowledge, the Lord. knows the thoughts of man, that they are but a breath. Blessed is the man whom you discipline, O Lord, and whom you teach out of your law, to give him rest from days of trouble, until a pit is dug for the wicked. For the Lord will not forsake his people, he will not abandon his heritage, for justice will return to the righteous, and all the upright in heart will follow it. Who rises up for me against the wicked Who stands up for me against evildoers? […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 82 ratings
- Spotify
- 5.0 / 5
- 10 ratings
Contact Psalms to Help You Sleep
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Psalms to Help You Sleep
Who hosts Psalms to Help You Sleep?
Jennifer Holmes and Sarah Frazer host the show. Published by Sarah Frazer & Jen Holmes.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Psalms to Help You Sleep take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
36 of 95 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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