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Psalms to Help You Sleep

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by Sarah Frazer & Jen Holmes

4.7(64 reviews)
74 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear. In the Psalms we find recognition and clarity because each of the psalmists gives an honest voice to our deepest struggles. They also give us a chance to hear another voice: that of our caring and ever-present Father. This is the voice we need to hear in the middle of the night when despair keeps us awake. The voice of God can sing us back to sleep. Join us as we read through a psalm, share a short devotional, and end in prayer. Take a breath. Let's begin.

Language

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Publishing Since

1/1/2025

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Recent Episodes

Episode thumbnail for Psalm 73

June 1, 2026

Psalm 73

Bible teacher Sarah Frazer and biblical counselor Jennifer Holmes explore Psalm 73's journey from frustration to clarity, offering listeners steadiness in God's presence.

Episode thumbnail for Psalm 72

May 25, 2026

Psalm 72

Bible teacher Sarah Frazer and biblical counselor Jennifer Holmes explore Psalm 72, revealing Christ as the perfect King who brings lasting peace and rest.

Episode thumbnail for Psalm 71

May 18, 2026

Psalm 71

Bible teacher Sarah Frazer and biblical counselor Jennifer Holmes explore Psalm 71, offering listeners steady comfort and peace through God's enduring faithfulness.

74 total episodes available with 6 transcripts

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Frequently asked questions

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What is Psalms to Help You Sleep?

Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

In the Psalms we find recognition and clarity because each of the psalmists gives an honest voice to our deepest struggles. They also give us a chance to hear another voice: that of our caring and ever-present Father. This is the voice we need to hear in the middle of the night when despair keeps us awake. The voice of God can sing us back to sleep. Join us as we read through a psalm, share a short devotional, and end in prayer.

Take a breath. Let's begin.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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