Es un podcast con tiritas sobre problemas de salud mental, tal como los vivimos en el dia a día. En un lenguaje sencillo y hablando de casos concretos que nos encontramos en nuestras experiencias cotidianas y que a veces no sabemos cómo afrontar.
PSICO VENDAJES
Claim This Podcastby Luis Malibrán
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Es un podcast con tiritas sobre problemas de salud mental, tal como los vivimos en el dia a día. En un lenguaje sencillo y hablando de casos concretos que nos encontramos en nuestras experiencias cotidianas y que a veces no sabemos cómo afrontar.
Language
🇪🇸
Publishing Since
1/12/2023
1 verified contact email on file for PSICO VENDAJES
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Recent Episodes
March 5, 2023
10. ¿QUE SON LAS RESPUESTAS HEURÍSTICAS?
<p>Aunque suene confuso y raro, viene del griego. Son respuestas automáticas que damos ante situaciones que ya hemos vivido alguna vez. Sirven para que nuestro cerebro ahorre energía y no tenga que volver a procesar todos los datos que tenemos, seguramente para llegar a la misma conclusión. Lo bueno es que ahorran energía y tiempo, lo malo es que generan prejuicios que a veces son incorrectos. Hablamos de todo eso</p>
February 19, 2023
9. DISPERSIÓN MENTAL
<p>Tiene que ver con la incapacidad de centrar el foco en lo que estamos haciendo o pensando. Nuestra memoria de trabajo tiene una capacidad limitada en el tiempo y en la cantidad de datos que maneja, si la saturamos, nos podemos olvidar de lo que estábamos haciendo hace unos segundos o hacer tareas sin la suficiente calidad. Tiene que ver con la atención plena y con el "estar en lo que estamos".</p>
February 19, 2023
8. MALESTAR EMOCIONAL
<p>No se trata de desgana es esa incapacidad para afrontar los problemas del día a día, la desgana que nos impide estar activos y afrontar los imprevistos emocionales que nos sorprenden. Hablamos de algunas causas y formas de afrontarlos.</p>
10 total episodes available
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Frequently asked questions
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- What is PSICO VENDAJES?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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