Reflexiones sobre salud mental y sobre el sentido de la psicología en la vida cotidiana.
Síguenos en Instagram @psicologia_consentido

by Psicología con sentido
Reflexiones sobre salud mental y sobre el sentido de la psicología en la vida cotidiana. Síguenos en Instagram @psicologia_consentido
Language
🇪🇸
Publishing Since
9/23/2019
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September 9, 2024
<p>El trabajo es una parte importante de la vida de la mayoría de los adultos pero, bajo ciertas circunstancias extenuantes o excesivas, puede producir el fenómeno del Burnout que puede afectar significativamente la vida y la salud física y psicológica de quienes lo padecen.</p>

July 22, 2024
<p>"Todos necesitamos ayuda cuando el sufrimiento amenaza con abrumarnos" Thích Nhất Hạnh.</p> <p>Perder a un ser querido, un trabajo o una relación no es un evento sencillo de procesar y podemos pasar por una montaña rusa de emociones y pensamientos que nos dejan perdidos o aturdidos. En el capítulo de hoy intento poner en palabras lo que es la experiencia del duelo, cómo se expresa y cuando debemos buscar ayuda de un profesional. <br> </p>

June 18, 2024
<p>Después de 40 años de investigación y atención a pacientes, el psicólogo estadounidense Stephen Hayes ha planteado un modelo que nos ayuda a ser más sanos psicológicamente y a sufrir menos, utilizando herramientas como la atención al momento presente, las acciones comprometidas y la aceptación. </p>
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Reflexiones sobre salud mental y sobre el sentido de la psicología en la vida cotidiana.
Síguenos en Instagram @psicologia_consentido
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