Psych On The Mic

About Psych On The Mic

https://townpsychology.ca (https://townpsychology.ca) - Town Psychology is mental health clinic serving residents of Oakville, Mississauga, and the surrounding areas. We offer a wide array of psychological services catering to children, adolescents, families, adults, and couples. Different types of therapy offered include Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), ADHD and more.

Publisher

Town Psycholog

Language

en

Explicit

No

First episode

3 Apr 2024

Latest episode

28 Sept 2026

Latest episodes

21 episodes in the feed.

1. 

   28 Sept 2026

   Emotional Regulation

   Emotional regulation (https://townpsychology.ca/blog/window-of-tolerance-emotional-regulation-guide/) helps you understand and manage difficult feelings without reacting automatically. Learn simple techniques to handle stress, stay balanced, and respond to challenging situations with greater calm and awareness.

2. 

   24 Aug 2026

   Physical Symptoms of Anxiety

   Learn about the physical symptoms of anxiety (https://townpsychology.ca/blog/understanding-anxiety-root-cause-innovative-treatments/), including rapid heartbeat, chest tightness, shortness of breath, sweating, dizziness, muscle tension, nausea, fatigue, and sleep problems. Understanding these signs can help you seek appropriate support.

3. 

   28 Jul 2026

   Emotionally Focused Couples Therapy

   Emotionally Focused Couples Therapy (https://townpsychology.ca/emotion-focused-therapy) helps partners improve communication, rebuild trust, and strengthen emotional connections. Town Psychological Services provides compassionate, evidence-based care through in-person and virtual sessions across Ontario, helping couples create healthier, happier, and more fulfilling relationships.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

326,562

Score snapshot 15 Sept 2025

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

59

Social presence

0

YouTube

86

Engagement

0

Contact Psych On The Mic

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.