Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Psychology In Real Life

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by Jemma Broadstock

101 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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Quality69

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Podcast Overview

Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-backed psychology into simple, actionable strategies to help you thrive—whether at work, in relationships, or in your personal growth journey.

Language

🇺🇲

Publishing Since

2/18/2022

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality69

Social0

YouTube0

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

20 minutes

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good

Publishing Consistency

Every 13 days

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Recent Episodes

August 15, 2025

Is 'wasting time' better for us than optimisation?

With the ability to have an AI assistant, a robot cleaner and automate all business processes, are we becoming happier with our free time... or are we actually feeling busier and more spread thin than ever? In this episode I talk about the anxiety that comes with the fear of wasting time or not having enough hours in the day and why viewing time may well be backwards if we want to live happy and fulfilling lives.

July 4, 2025

Online creators are burning out quicker than ever

I'm seeing a pattern of online creators, influencers and entrepreneurs burning out at record speed and honestly, I'm not surprised! There is so much happening behind the scenes in these social-media heavy industries that can contribute to burnout when we compare it to more 'traditional' jobs and so in this episode I'm going to cover some of the main things that I think are contributing to this mass burnout.

March 28, 2025

Are 'good girls' more likely to burnout?

As a self-identified recovering good girl, I came out the other side of burnout convinced that my people pleasing 'yes' mentality had massively contributed to why I was so exhausted, drained, and ultimately walked away from my previous business altogether. Now, as a burnout researcher, I am clearer on exactly what led me to burnout and for my fellow good girls, you definitely need to listen to this one!

101 total episodes available

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Frequently asked questions

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What is Psychology In Real Life?: Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations.

If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-backed psychology into simple, actionable strategies to help you thrive—whether at work, in relationships, or in your personal growth journey.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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