Psychology Snacks is a psychology podcast for people who love understanding why people do what they do. Backed by certification in Psychology & Counselling, Consumer Psychology & Marketing Psychology, each episode unpacks one behaviour and turns it into a tiny, stackable action. Short, curious and easy to use. It’s psychology, but snack-sized.
Podcast Overview
Psychology Snacks is a psychology podcast for people who love understanding why people do what they do. Backed by certification in Psychology & Counselling, Consumer Psychology & Marketing Psychology, each episode unpacks one behaviour and turns it into a tiny, stackable action. Short, curious and easy to use. It’s psychology, but snack-sized.
Language
🇺🇲
Publishing Since
2/6/2026
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Recent Episodes
June 30, 2026
The Psychology of Adult Friendships: Why We Need Friends
<p>In this episode, I explore why humans want friendship so deeply. The need to belong is not shallow, needy, or dramatic. It is fundamental. Our brains are built for social connection because, historically, being part of a group helped us survive. Today, friendship still gives us emotional safety, perspective, laughter, accountability, support and that powerful feeling of being known.</p>
June 26, 2026
The Psychology of Manipulation
<p>Manipulation is one of those words that sounds intense, but psychologically, it can show up in really subtle, everyday ways. It is not always someone being obviously controlling or dramatic. Sometimes it is guilt. Sometimes it is pressure. Sometimes it is someone making you question your own judgement so their version of reality becomes easier to accept.</p>
June 18, 2026
The Psychology of Belonging
<p>Belonging is not just a nice feeling - it is something our brains are built to seek. This episode looks at why group settings make us feel safe, connected and energised, and how the right communities can support our wellbeing.</p>
20 total episodes available
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Frequently asked questions
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- What is Psychology Snacks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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