Psychologytakeaway presents factual podcasts about human development including - development, mental health, cognition, neuroscience and social psychology. Each of the presentations is filled with factual information which you will find helpful. Our goal is to get current information into the hands of people who need it. The major creators of the content of these podcasts are Jim Carroll and Ralph Baber. Each week they tackle topics in psychology, which help people live more balanced lives.
Habits are part of almost everything we do. They influence how we start our mornings, respond to frustration, manage our time, treat other people, and handle the unexpected. Some habits help us live better; others quietly get in our way. In this episode, we explore seven habits associated with personal effectiveness, including taking responsibility for our choices, setting priorities, listening before responding, cooperating with others, and making time for personal growth. We’ll look at how these principles show up in ordinary situations, from a disagreement with a spouse or coworker to deciding whether to put off an important task or follow through on a goal.
The interesting thing about habits is that we don't have to make every decision from scratch. Repeated actions can become our usual way of responding, which makes good habits valuable—and unhelpful habits difficult to break. The good news is that change doesn't necessarily require a major life overhaul. It may begin with pausing before reacting in anger, listening a little more carefully, putting the phone down during a conversation, or taking one small step toward a goal. We'll discuss how to recognize the habits that are shaping our lives and how small, deliberate changes can gradually lead to better decisions, stronger relationships, and greater personal well-being.
LEARN MORE
Start with making your bed: https://youtu.be/zSg5yT0dJWk?si=lqp2OGvUpv6wsnZZ
Jim and Jerry's book on Making Good Decisions - Take a look: https://www.amazon.com/Make-Good-Decisions-Everyday-Confidence/dp/B0DSLWB555/
20 Oct 2026
Promo for Halloween Show
16 Oct 2026
What Do We Really Know About Mental Illness?
After last week's podcast on psychobabble, Ralph and Jim look at the most common disorders. How they manifest and why we should be careful with labeling. They also present a humorous look at parking lot diagnosis. LEARN MORE: Jim presents a psychological look at the American King who was assassinated in Michigan in 1856: https://www.amazon.it/dp/B0HMPMQ72T Here is a link to the video that Ralph was talking about: https://youtu.be/IaSpas9hWNQ?si=Zx-WEein84HGznzl
Who has been a guest on Psychology Takeaway Podcast
Names identified in recent episode analyses. Showing up to five guests.
Ryan Pearce
Bridget Eagleson
Dr Reid Skeel
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
908,056
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
55
Social presence
0
YouTube
86
Engagement
32
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