PTS&Me. is about raising awareness and de-stigmatizing Post Traumatic Stress. As a retired Special Forces operator, with PTS, it is my goal to share my experiences and others, all while hosting guest that offer differing views and help for those that also live with PTS.

PTS&Me. Podcast
Claim This Podcastby Brandon Lankford
Podcast Overview
PTS&Me. is about raising awareness and de-stigmatizing Post Traumatic Stress. As a retired Special Forces operator, with PTS, it is my goal to share my experiences and others, all while hosting guest that offer differing views and help for those that also live with PTS.
Language
🇺🇲
Publishing Since
3/31/2023
1 verified contact email on file for PTS&Me. Podcast
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Recent Episodes

April 7, 2026
Veteran Bridge Home: Jackie Donahue
In this interview we talk with Jackie Donahue, the Veteran Bridge Home Triad Market Vice President. Sarah and Jackie explore the journey of a military spouse and VBH’s role as veteran advocates, highlighting the importance of community, support systems, and humor in navigating military life and transition.

March 23, 2026
Veterans Bridge Home: Steve Cole & Paul Bill
Discover how Veteran Bridge Home transforms the lives of veterans through community connections and tailored support. This episode explores the unseen challenges veterans face post-service and highlights the power of social networks, mental health awareness, and veteran-friendly employment. Hear real success stories and learn how strategic engagement can create lasting change. Join us to uncover practical strategies for supporting veterans and fostering a future where they thrive.

March 9, 2026
Kyla MacDonald: Nutrition's Impact on Mental Health
In this conversation, Kyla MacDonald, a Certified Nutrition Specialist, discusses the critical role of nutrition in mental health, the importance of sleep hygiene, and the benefits of in-depth nutritional testing. She emphasizes the connection between gut health and mental well-being
16 total episodes available
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Frequently asked questions
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- What is PTS&Me. Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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