
Pull Up 3
Claim This Podcastby Paragon Don, Jemay, JayTrent
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Podcast Overview
<div>Pull Up 3 is for the fans that know hoops are more than hot takes. Hosts Paragon Don, Jemay and JayTrent explore the news and happenings around women’s basketball and share their perspectives as fans of the game. Although this weekly podcast is dedicated to the girls, listeners can expect short segments about the boys (the NBA ones, sorry college fans).</div>
Language
🇺🇲
Publishing Since
1/27/2024
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Recent Episodes

April 12, 2026
ANGEL TO ATL?? WNBA Transactions, Final Four Breakdown and WNBA Draft Preview
Send us Fan Mail 0:05 - Agenda Final Four Recap 1:11 - South Carolina vs UConn 12:52 - UCLA vs Texas 26:05 - UCLA vs South Carolina 34:56 - Does Dawn Staley need to change her process? 40:57 - Ta’Niya Latson & the benefits of scaling down 45:00 - The Transfer Portal is OPEN & how things have changed 1:01:10 - Best players in the Transfer Portal via On3 1:08:45 - Big A in the A! Angel to Atlanta 1:19:10 - Nneka Ogwumike, Alanna Smith, Satou Sabally and other free agency news 1:24:20 - ...

April 6, 2026
1-seeds on TOP! Duke upsets LSU in Elite Eight, Final Four Preview & WNBA Expansion Draft
Send us Fan Mail 0:10 - Agenda 0:45 - Expansion Draft Who are we protecting? 5 picks from: 5:26 - Atlanta Dream 12:25 - Connecticut Sun 17:50 - Dallas Wings 27:07 - Golden State Valkyries 36:14 - Indiana Fever 39:51 - Las Vegas Aces 44:25 - Los Angeles Sparks 48:24 - Minnesota Lynx 56:56 - New York Liberty 1:04:42 - Phoenix Mercury 1:06:38 - Seattle Storm 1:10:51 - Washington Mystics (beg.) 1:21:33 - 2026 WNBA Draft Scripts 1:16:42 - Washington Mystics (fin.) 1:19:20 - Drafting for the ...

April 6, 2026
Millions for the WNBA, Virginia knocks off Iowa, Battle at the BUZZER & MORE MARCH MADNESS
Send us Fan Mail 0:00 - Intro 0:16 - Agenda 1:11 - 2026 WNBA IS ON THE WAY aka new CBA terms 9:25 - WNBA Expansion Draft 14:23 - Best Liberty player you’re NOT saving? 20:00 - Jay’s 5 Protected Dream players 22:30 - Biggest Surprises (complimentary) & (derogatory) 49:14 - VIRGINIA THE BIGGEST DEMONS 1:05:39 - How did they win that game? (derogatory) 1:14:25 - The 1-seeds were inevitable 1:18:39 - Sweet Sixteen Previews 1:25:32 - Upset Potential for Each Sweet Sixteen Matchup 1:45:55 - Hav...
101 total episodes available
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Frequently asked questions
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- What is Pull Up 3?
<div>Pull Up 3 is for the fans that know hoops are more than hot takes. Hosts Paragon Don, Jemay and JayTrent explore the news and happenings around women’s basketball and share their perspectives as fans of the game. Although this weekly podcast is dedicated to the girls, listeners can expect short segments about the boys (the NBA ones, sorry college fans).</div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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