Pure Joules

About Pure Joules

PureJoules is a podcast about seeing what’s actually happening beneath the surface—in ourselves, our relationships, our communities, and the systems that shape our lives. We explore the patterns we inherit, the roles we unconsciously play, the stories we accept, and the costs we keep paying simply because we haven’t stopped to question them. Some episodes turn inward: emotional debt, identity, relationships, self-trust, avoidance, fear, family roles, and the ways our bodies and behaviors can reveal what our words cannot. Others zoom out: money, homeownership, leadership, local government, public records, community decision-making, incentives, accountability, and the systems that quietly influence everyday life. The subjects may change, but the practice is the same: - Listen to yourself. - Listen to the data. - Question the story. - Understand the system. - Then decide what you’re willing to keep paying for. PureJoules isn’t about telling you what to think. It’s about getting enough distance from the story to see it—and giving yourself permission to ask better questions for different experiences.

Publisher

Julie Minds

Category

education

Language

en

Explicit

No

First episode

2 May 2024

Latest episode

8 Aug 2026

Latest episodes

38 episodes in the feed.

1. 

   8 Aug 2026

   Emotional Debt: The Cost of What We Don’t Process

   This episode explores the idea of emotional debt: what happens when experiences we couldn’t process at the time become patterns we keep paying for later. Overworking, numbing, controlling, helping, withdrawing, comparison, and even parts of our identity can become ways of managing feelings we’d rather not encounter. Instead of asking, “What’s wrong with me?” we explore a different set of questions: What am I paying for? What are my payment methods? What do I think I owe—and was the debt ever ...

2. 

   2 Jun 2026

   The Money Series Part 1: Financial Identity & Self-Sabotage

   What if your weight struggles have less to do with food… and more to do with your relationship with money? In this first episode of the Money Series, Julie Minds explores the hidden connection between financial identity, emotional programming, self-worth, and body weight. From money avoidance to money worship, Julie breaks down the core money personality patterns that quietly shape our decisions, stress levels, confidence, and even our health outcomes. Through personal stories, mindset refram...

3. 

   13 Mar 2026

   Re/Frames, Season 3 Episode 12

   Frames are about learning to master elements around expectations, beliefs, perceptions, and definitions to enable you to author your lived experience in any setting like parenting, relationships, career and so on. I’ll also discuss how to identify insecurities others are operating from, as well as regaining lost control. All of these concepts and strategies will help you discover how to relax, lead and discover everything will turn out. Remember, I'm your mindset coach if you want to g...

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

0

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.