Pursuing Endurance Podcast

About Pursuing Endurance Podcast

Jump in with Sarah LaCourse, personal trainer, sports nutritionist, and eating disorder recovery coach, for all things endurance - from sport, to entrepreneurship, eating disorder recovery, to endometriosis. Here on the pod, you’ll hear discussion around the many facets of these topics. Sarah is a seasoned endurance loving human, small business owner, and individual in long-term recovery managing endometriosis who is passionate about having real conversations around the grey areas that often come with all endurance pursuits. Welcome to the Pursuing Endurance Podcast, we are excited to have you here!

Publisher

Sarah LaCourse

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

23 Aug 2021

Latest episode

23 Oct 2025

Latest episodes

34 episodes in the feed.

1. 

   23 Oct 2025

   Ep 33 | Honoring your timeline + reminder to put the blinders up

   Welcome back or welcome to the Pursuing Endurance Podcast :) This week we are going to be discussing the concept that we are all on our own timeline and the importance of keeping your blinders up. This could be pertaining to business, training, recovery, our health, or many other areas of life. Throughout the episode we will chat about accountability to self, our overall capacity, energy levels, overwhelm, comparison, and how we operate as humans. Thanks for being here ♥ I hope this lands we...

2. 

   23 Sept 2025

   Ep 32 | 32 lessons and reminders

   Welcome back or welcome to the Pursuing Endurance Podcast. It’s been a while. In this episode we cover 32 lessons I’ve learned in 32 years of being a human on this planet. I turned 32 in June and this was originally a Monday Mindset email, but with the next podcast episode being 32 it was just too perfect to not have this be the first episode back. Thanks for being here ♥ I hope this lands well for you. CATEGORY TIMESTAMPS Self worth and support (7:00) Movement, rest, and the body (8:10) Min...

3. 

   22 Dec 2023

   Ep 31 | Winter hiking: gear, safety, and judgement calls

   In this episode we discuss some of the factors you might want to focus on as we enter the winter hiking season. This episode delves into many difference factors, from gear to nutrition to safety and more. Whether you're new to winter hiking or a seasoned winter hiker, I invite you to have a listen and see what this episode can offer.ALL THE LINKS MENTIONED IN THIS EPISDODEWinter hiking gear listNew Hampshire Hike Safe card10 essentialsNew England Trail ConditionsMount Washington Observa...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

17 ratings

Contact Pursuing Endurance Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.