Welcome to the Pursuing Excellence Podcast with Briley Casanova, former 2x USA Gymnastics National Team Member and Senior Team Captain of the University of Michigan women’s gymnastics team. This podcast aims to help others learn to perform better under pressure, rediscover inner confidence, acquire a growth mindset and pursue excellence.
Linktree for all relevant links: https://linktr.ee/brileycasanova
Host Briley Casanova interviews black belt karate competitor Eva Alexander about her athletic wisdom and experiences in martial arts.
31 Mar 2025
PEP Talk #43: Dr. Jim Taylor
In today’s PEP talk, Dr. Jim Taylor joins us to talk about what performance psychology is, what it isn't, and how to "make it" in the field. He also introduces his new venture, Mindto, and gives us some insight on what to expect when it launches! Thank you to Jim for candidly sharing your thoughts and time with us.
Jim's website: https://www.drjimtaylor.com/4.0/
Support and contact info:
https://linktr.ee/brileycasanova
***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!
16 Jan 2025
PEP Talk #42: Motivation
In today’s PEP talk, we talk about staying motivated through difficult times. Please share your comments and feedback with me!
Support and contact info:
https://linktr.ee/brileycasanova
***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,105
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
45
Social presence
0
YouTube
68
Engagement
68
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