by Briley Casanova, MS, CMPC
Welcome to the Pursuing Excellence Podcast with Briley Casanova, former 2x USA Gymnastics National Team Member and Senior Team Captain of the University of Michigan women’s gymnastics team. This podcast aims to help others learn to perform better under pressure, rediscover inner confidence, acquire a growth mindset and pursue excellence. Linktree for all relevant links: https://linktr.ee/brileycasanova
Language
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Publishing Since
3/5/2020
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June 8, 2025
Host Briley Casanova interviews black belt karate competitor Eva Alexander about her athletic wisdom and experiences in martial arts.
March 31, 2025
<p>In today’s PEP talk, Dr. Jim Taylor joins us to talk about what performance psychology is, what it isn't, and how to "make it" in the field. He also introduces his new venture, Mindto, and gives us some insight on what to expect when it launches! Thank you to Jim for candidly sharing your thoughts and time with us. </p><p> </p><p>Jim's website: https://www.drjimtaylor.com/4.0/</p><p><br /></p><p>Support and contact info:</p><p>https://linktr.ee/brileycasanova</p><p><br /></p><p>***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!</p>
January 16, 2025
<p>In today’s PEP talk, we talk about staying motivated through difficult times. Please share your comments and feedback with me! Support and contact info: https://linktr.ee/brileycasanova ***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you!</p>
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Eva Alexander
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Welcome to the Pursuing Excellence Podcast with Briley Casanova, former 2x USA Gymnastics National Team Member and Senior Team Captain of the University of Michigan women’s gymnastics team. This podcast aims to help others learn to perform better under pressure, rediscover inner confidence, acquire a growth mindset and pursue excellence.
Linktree for all relevant links: https://linktr.ee/brileycasanova
This podcast updates bi-weekly.
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Yes, this podcast regularly features guests.
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