2 doctors eat ramen together and discuss the most difficult questions in medicine.
Puzzle Exchange
Claim This Podcastby tjennychen
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
2 doctors eat ramen together and discuss the most difficult questions in medicine.
Language
🇺🇲
Publishing Since
10/12/2025
2 verified contact emails on file for Puzzle Exchange
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Recent Episodes
May 24, 2026
Longevity Lab: 3 Doctors on Why Your Wearable Isn't Making You Healthier
<p>Everyone in the room had a wearable. The 3 doctors on stage didn't.That gap is the whole conversation. This is the Executive Longevity Lab, the first in a new series from Puzzle Exchange. Cross discipline, clinician led, and a room small enough to actually think. 3 founders from 3 different practices sit down to pull apart what longevity has become in San Francisco, and what it actually takes.It opens with Dr. Deb leading Ba Duan Jin, a 900 year old qigong practice, and lands on the simplest advice in the room: move with people you like, try new things, and listen to your body.Chapters:0:00 A 900 year old warm up: Ba Duan Jin1:16 Meet the panel2:03 The wearable in the room: the data doesn't match how you feel3:05 Pain is information, not a verdict6:50 Why two of the doctors don't wear one10:30 A sleep score of 85 and still tired: what Chinese medicine reads11:20 Simple, sustainable, self directed: it has gotten very capitalistic13:45 Regenerative medicine and peptides: tools, not miracles16:02 Where the money should go: community, sidewalks, and food21:08 Hype vs tradition, and starting kids early30:00 The AI question: anxiety, self diagnosis, and a fragmented system36:10 Chinese medicine as the original holistic model46:56 Closing advice: move with friends, try new things, listen to your bodyThe panel:Dr. Deb Ma, licensed acupuncturist with 17 years in Beijing, now at Puzzle Acupuncture in Bernal Heights, San Francisco. https://puzzlesf.comDr. Lindsay Stephens, chiropractor and physical rehab specialist, co-founder of Motus. https://motusclinic.comDr. Veronica Jow, sports medicine physician and internist, founder of Avid Sports Medicine. https://avidsportsmed.comHosted by Jenny Chen, Puzzle Exchange. https://puzzleexchange.spaceMore from Dr. Deb on what Chinese medicine looks for instead of a score: https://puzzlesf.com/blog#Longevity #ChineseMedicine #Wellness #Wearables #Acupuncture #PuzzleExchange</p>
May 18, 2026
Software is solved. Are we going to be okay? Puzzle Exchange No. 14
<p>I hosted a panel in SF with a therapist, a philosopher, and an engineer. Three takes that almost agreed, then sharply didn't.</p><p><br></p><p>David Khalili (therapist): VCs are buying therapy session data. The pitch to therapists is free premium software in exchange for access to every client session.</p><p><br></p><p>John Coyle (philosopher and engineer): "Every question of technology is a political question." Pushed back hard on the inevitability framing.</p><p><br></p><p>Rayyan Zahid (engineer): Spent 10 billion tokens last month. Felt more relaxed than he had in a year and a half. His agents now teach other agents.</p><p><br></p><p>The takeaway:</p><p>The future isn't optimistic. Jobs will go. Governments will give the bare minimum to survive. We should not treat any of this as inevitable. That refusal is what makes us human.</p><p><br></p><p>Recap with interactive takes: https://puzzleexchange.space/</p><p>Subscribe to the calendar for the next one: luma.com/puzzleexchange.</p>
February 13, 2026
Geek Therapy: How game can bring you safety and control
<p>00:00 Introduction</p><p>00:35 Therapeutic Approaches in Gaming</p><p>00:53 Understanding the Geek and Gamer Community</p><p>02:58 The Role of Creativity in Therapy</p><p>05:08 Challenges Faced by Gamers and Artists</p><p>07:28 Parental Perspectives on Gaming</p><p>09:40 The Impact of Gaming on Mental Health</p><p>12:16 Building Relationships Through Gaming</p><p>14:47 The Importance of Communication in Therapy</p><p>17:07 Exploring the Game: Source of Dreams</p><p>19:21 Therapeutic Role-Playing and Personal Growth</p><p>21:24 The Five Resources for Overcoming Stress</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVSc3NuQXZ6Z3BwUXdTaDNMRlQxWENhT1NYQXxBQ3Jtc0treUFOaG53aFZzYU00NklQZk1PLTlKNGZSVzNlX3VuNTUydEFLWlNyTUdrbGp5Z0RJaERCYlZidEZncUpRRThSY2VNRzh4VzB2NWtSZWtxTlhYbGF1N05WNTBEdmo2eFJmaUtITmhuUW9IczZrcVk2VQ&q=https%3A%2F%2Fwww.puzzlesf.com%2F&v=6r93pHvEDdU" target="_blank" rel="nofollow">https://www.puzzlesf.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGVwLUFhWWpRcy00R1UzanZ0UnM3VjkzR0JlUXxBQ3Jtc0trS0xNanFPMkdDQ0wzekl5Q3lKSjJrRmwyQ09UU1czSHA5QnB5dTUzR0MyaURxcnU0cjgyU0ljQzhKdEFpdG9ld3RFV3Z0LVphaVF2T21QWUtGSElmWmkySEo1U3FDV21STmpBTFVJbFRNcTZDem8wUQ&q=https%3A%2F%2Fwww.hiddenquesttherapy.com%2F&v=6r93pHvEDdU" target="_blank" rel="nofollow">https://www.hiddenquesttherapy.com/</a></p>
15 total episodes available
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