这是一档关于冥想的节目，有不同主题的冥想带领，以及各式各样的冥想工具，专注于希望通过冥想来与生命合作，成为更好自己的你。
Podcast Overview
这是一档关于冥想的节目，有不同主题的冥想带领，以及各式各样的冥想工具，专注于希望通过冥想来与生命合作，成为更好自己的你。
Language
🇨🇳
Publishing Since
12/3/2023
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Recent Episodes
June 1, 2026
vol.33【儿童节特辑】疗愈童年的自己，为成年的你松开束缚
<p>静下心来，跟随呼吸慢慢放松。</p><p>此刻，请放下成年世界的疲惫与枷锁，向内回望，拥抱那个曾敏感、胆怯、受过委屈的童年自己。</p><p>过往的遗憾、不安与未被安抚的情绪，都曾悄悄化作心底的束缚。在这段冥想里，不必强迫自己释怀，只需温柔看见、全然接纳。试着对小小的自己轻声安抚，给予缺席的陪伴与肯定。</p><p>当旧的心结慢慢舒展，童年的伤口逐渐被暖意包裹，那些困住你的执念也会慢慢消散。</p><p>愿你与过往和解，卸下沉重负担，以松弛、从容的姿态，自在奔赴当下的人生。</p><h2>-可选章节-</h2><h2><a class="timestamp">00:00</a> 三步呼吸进入催眠状态</h2><h2><a class="timestamp">02:49</a> 上七冥想带领</h2><h2><a class="timestamp">06:37</a> 与内在小孩连接</h2><h2></h2><h2>- 本期主播 -</h2><p>文案｜吕宁</p><p>录音｜吕宁</p><h2></h2><h2>- 互动方式 -</h2><p>小宇宙：柒界冥想</p><p>小红书：<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5a6d5b5c11be1013cb2dd660?xhsshare=CopyLink&appuid=5a6d5b5c11be1013cb2dd660&apptime=1706174704">柒界疗愈</a></p><p>微信冥想群：ronei1314</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a1ce6af7460cabdeb58fc3a?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
April 7, 2026
vol.32【清明节特辑】祖先业力不是伤害，而是已经不能服务于我们的旧时庇佑
<p>身体积攒了一冬的废物，通过清明踏青来得到排出，这也是肝脏清理毒素的过程，但是你可曾想过，这些没用的废物，也曾是滋养我们身体的营养，只是现在被利用完了，就成了废物。</p><p>就如同祖先业力，并非是伤害，而是旧时祖先对我们的庇佑，只是现在不需要了。</p><p>既然如此，就让我们在这个时节，做一些清理吧，无论是身体层面，还是信念层面。</p><h2>-可选章节-</h2><h2>00:00 清明节气与肝气疏解</h2><h2>07:58 身体清理冥想带领</h2><h2>21:42 祖先业力</h2><h2>33:26 业力燃烧冥想带领</h2><h2><br></h2><h2>- 本期主播 -</h2><p>文案｜吕宁</p><p>录音｜吕宁</p><h2><br></h2><h2>- 互动方式 -</h2><p>小宇宙：柒界冥想</p><p>小红书：<a href="https://www.xiaohongshu.com/user/profile/5a6d5b5c11be1013cb2dd660?xhsshare=CopyLink&appuid=5a6d5b5c11be1013cb2dd660&apptime=1706174704">柒界疗愈</a></p><p>微信冥想群：ronei1314</p>
June 5, 2025
vol.31【有福同享】身体可以感受到的七脉轮种子音唱颂
<p>我们有七个主要的能量中心，排列于身体中脉位置，形成一条能量管道。</p><p>通畅与否将决定物质显化和精神解脱的状态，这期冥想带领，每一个脉轮持续3分钟，总共21分钟，将整体开启你的能量中心。</p><p>「海底轮」～安全～LAM</p><p>「本我轮」～需求～VAM</p><p>「太阳轮」～力量～RAM</p><p>「心轮」～爱～YAM</p><p>「喉轮」～表达～HAM</p><p>「眉心轮」～洞察～OM</p><p>顶轮～指引～NG</p><p>- 本期主播 -</p><p>文案｜吕宁</p><h2><br></h2><h2>- 互动方式 -</h2><p>小宇宙：柒界冥想</p><p>小红书：<a href="https://www.xiaohongshu.com/user/profile/5a6d5b5c11be1013cb2dd660?xhsshare=CopyLink&appuid=5a6d5b5c11be1013cb2dd660&apptime=1706174704">柒界疗愈</a></p><p>微信冥想群：ronei1314</p>
33 total episodes available
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Frequently asked questions
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- What is 柒界冥想｜疗愈工具屋?
- How often does this podcast release new episodes?
This podcast updates monthly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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