其實我覺得 Actually I Think
Claim This Podcastby 林馬克 & 陳閎臨
Podcast Overview
<p>大家好，這裡是AIT 其實我覺得，不是ALT。 <br />讓我們一起來聊聊體壇的大小事 <br /> <br /> <br />有趣的新鮮事可以投稿至 https://instagram.com/ait_actuallyithink <br />閎臨 體能教練IG: https://www.instagram.com/performancechen/ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
1/5/2022
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Recent Episodes
August 3, 2022
EP11 台灣的選手需要好的場地與訓練場所
<p>最近最熱議的話題新竹球場重啟，先傷三名球員。台灣真的沒有好場地嗎？其實一開始沒有想過要以這個方式開場，我是看到閎臨分享他服務的學校，基隆海事的重訓中心，我非常羨慕，也想讓閎臨分享他所服務的學校或單位，目前在整個訓練場地的養護上，或設備的更新上有多進步。沒有想要引戰，但想讓大家用另外一個角度去看待台灣體育的發展。 <br /> <br /> <br /> <br />想找閎臨老師訓練的請到他的IG: <a href="https://instagram.com/performancechen" target="_blank">https://instagram.com/performancechen</a> <br />如果有甚麼新鮮有趣的體育消息想分享，歡迎投稿至: <a href="https://instagram.com/ait_actuallyithink" target="_blank">https://instagram.com/ait_actuallyithink</a> <br /> <br /> <br />小額贊助支持本節目： <a href="https://pay.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0" target="_blank">https://pay.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0/comments" target="_blank">https://open.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 17, 2022
EP10 醫龍 X HUSTLE X 魔球 = 光復高中養成系統
<p>光復高中在奪下首座HBL冠軍之後， <br />雖然大家看到的好像是還在享受掌聲和歡呼，但其實光復教練團已經如火如荼在準備下一季的賽事 <br />結合訓練養成系統 X 球探系統 Ｘ 後端分析與戰術執行，儼然就是台灣醫龍Ｘ必勝球探Ｘ魔球的翻版 <br /> <br />三個觀賽重點： <br />1.靈活中鋒 鄭名斈 <br />2.新人王 謝銘駿 <br />3.優良血統 林恩宇 <br /> <br />基層球隊體能訓練菜單推薦 <br />核心訓練 Ｘ 放鬆 Ｘ 下肢重量訓練 Ｘ引體向上與伏地挺身 <br />想知道什麼原因，敬請收聽我們的Podcast <br /> <br />想找閎臨老師訓練的請到他的IG: <a href="https://instagram.com/performancechen" target="_blank">https://instagram.com/performancechen</a> <br />如果有甚麼新鮮有趣的體育消息想分享，歡迎投稿至: <a href="https://instagram.com/ait_actuallyithink" target="_blank">https://instagram.com/ait_actuallyithink</a> <br /> <br />小額贊助支持本節目： <a href="https://pay.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0" target="_blank">https://pay.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0/comments" target="_blank">https://open.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 10, 2022
EP9 體能訓練師怎麼看P+ League季後賽
<p>台灣國內的職業籃球賽事都告一段落，讓閎臨教練和我們分享，以他的角度，他看到了P+ League季後賽的哪些觀賽重點。 <br />當然我們兩個最支持的就是Formosa Sexy。 <br /> <br />台灣的職業賽事已經開始邁入更有系統化的教練團與訓練體系，而與以往最大的不同就是在於疲勞控制，這也是閎臨認為今年富邦能夠奪冠的關鍵之一。 <br /> <br />體能訓練最根本的出發點，不在於提升運動表現，而是把受傷風險降到最低，讓自己具備更好身體條件，最後再來看該如何提升運動表現。 <br /> <br />選秀季要開始了，許多新秀都開始陸續地為選秀做準備，但閎臨也從訓練的角度，建議許多年輕球員在正式進入球隊前，可以尋求合適的教練，幫助評估自身目前身體狀況，並藉由訓練降低受傷風險，讓自己在職業舞台上真的能夠走得長久，當然最歡迎大家聯繫閎臨，邀請他擔任教練。 <br /> <br />最後再次呼籲第八集的Instagram貼文抽獎活動即將進入尾聲，現在命中率極高，歡迎大家踴躍參與。 <br />另外我們也將加碼送出光復高中HBL的小贈品。 <br /> <br />詳細抽獎辦法請追蹤 其實我覺得的官方Instagram <br /> <br />想找閎臨老師訓練的請到他的IG: <a href="https://instagram.com/performancechen" target="_blank">https://instagram.com/performancechen</a> <br />如果有甚麼新鮮有趣的體育消息想分享，歡迎投稿至: <a href="https://instagram.com/ait_actuallyithink" target="_blank">https://instagram.com/ait_actuallyithink</a> <br />小額贊助支持本節目： <a href="https://pay.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0" target="_blank">https://pay.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0/comments" target="_blank">https://open.firstory.me/user/ckxgaed6r0hwh0817d5d96fn0/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
11 total episodes available
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- What is 其實我覺得 Actually I Think?
<p>大家好，這裡是AIT 其實我覺得，不是ALT。 <br />讓我們一起來聊聊體壇的大小事 <br /> <br /> <br />有趣的新鮮事可以投稿至 https://instagram.com/ait_actuallyithink <br />閎臨 體能教練IG: https://www.instagram.com/performancechen/ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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