by 清绿
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April 29, 2025
<p>“失眠多梦、记忆力暴跌、整天没精神？中医说，神经衰弱是心脾两虚或肝火亢盛的信号！</p><br><p>本节目教你用 4 大穴位艾灸安神调神经：</p><br><p>✅ ** 神门穴（腕横纹）** 养心安神，改善多梦易醒；</p><br><p>✅ ** 百会穴（头顶）** 通畅脑气，提升注意力和记忆力；</p><br><p>✅ <span style="color: var(--md-box-samantha-deep-text-color);">辨证加灸</span>：心脾两虚加三阴交，阴虚火旺加太冲，从根源缓解焦虑疲劳。</p><br><p>真实案例：35 岁项目经理灸神门 1 周，睡眠质量提升；28 岁宝妈灸太冲 2 周，情绪平稳一觉到天亮！</p><br><p><br></p><br><p> <span style="color: var(--md-box-samantha-deep-text-color);">核心干货</span>：</p><br><p><br></p><br><p><br></p><br><ul><br> <li>2 秒自测类型（心脾两虚 / 阴虚火旺）看舌苔；</li><br> <li>避坑指南：头部穴位控温距，分体质选灸时；</li><br> <li>黄金时间：早晨灸百会、睡前灸神门，效果提升 40%。</li><br></ul><br><p><br></p><br><p> <span style="color: var(--md-box-samantha-deep-text-color);">会员专属福利</span>：</p><br><p>每月 10 盒定制艾灸贴（精准贴 4 大安神穴）+ 一对一顾问 24h 答疑，年卡 8999 元立省 4000 元！</p>
April 28, 2025
<p>“眼袋膨出显老 10 岁？中医说，眼袋是脾胃虚弱、水湿堆积的信号！</p><br><p>本节目教你用 3 大穴位艾灸消眼袋：</p><br><p>✅ ** 脾俞穴（背部）** 健脾胃化水湿，改善浮肿型眼袋；</p><br><p>✅ ** 三阴交（小腿）** 调肝脾肾气血，解决松弛型眼袋；</p><br><p>✅ ** 足三里（膝盖下）** 补气血强体质，预防眼袋复发。</p><br><p>真实案例：25 岁小吴灸脾俞 1 周，眼袋浮肿减轻；40 岁陈姐灸足三里 2 个月，眼袋下垂上提！</p><br><p><br></p><br><p> <span style="color: var(--md-box-samantha-deep-text-color);">核心干货</span>：</p><br><p><br></p><br><p><br></p><br><ul><br> <li>2 秒自测眼袋类型（浮肿型 / 松弛型）看舌苔；</li><br> <li>避坑指南：眼部禁直接灸，分湿热 / 虚寒体质控灸距；</li><br> <li>黄金时间：脾经当令时段灸，祛湿补气血效率提升 40%。</li><br></ul><br><p><br></p><br><p> <span style="color: var(--md-box-samantha-deep-text-color);">会员专属福利</span>：</p><br><p>每月 10 盒定制艾灸贴（精准贴 3 大消袋穴）+ 一对一顾问 24h 答疑，年卡 8999 元立省 4000 元！</p>
April 21, 2025
<p>“头顶发缝宽、前额发际线后移、两鬓斑白、后脑勺稀疏？你的脱发位置在暴露体质！</p><br><p>本节目教你按 4 组穴位调体质防脱：</p><br><p>✅ <span style="color: var(--md-box-samantha-deep-text-color);">头顶脱发</span>按百会 + 太冲，疏肝升阳养发根；</p><br><p>✅ <span style="color: var(--md-box-samantha-deep-text-color);">前额脱发</span>按足三里 + 神庭，健脾胃补阳明经气血；</p><br><p>✅ <span style="color: var(--md-box-samantha-deep-text-color);">两鬓脱发</span>按率谷 + 阳陵泉，通胆经消肝火；</p><br><p>✅ <span style="color: var(--md-box-samantha-deep-text-color);">后脑勺脱发</span>按肾俞 + 太溪 + 风池，补肾精固头皮。</p><br><p>真实案例：28 岁程序员按百会 2 个月，发缝变窄；32 岁宝妈按足三里，前额绒毛变密！</p><br><p><br></p><br><p> <span style="color: var(--md-box-samantha-deep-text-color);">核心干货</span>：</p><br><p><br></p><br><p><br></p><br><ul><br> <li>3 秒自测脱发类型（头顶 / 前额 / 两鬓 / 后脑勺）；</li><br> <li>避坑指南：按揉力度 “得气” 即可，脱发急性期慎灸；</li><br> <li>黄金时间：脾经 / 胆经当令时段按，效果提升 50%。</li><br></ul><br><p><br></p><br><p> <span style="color: var(--md-box-samantha-deep-text-color);">会员专属福利</span>：</p><br><p>每月 10 盒定制艾灸贴（精准贴 8 大防脱穴）+ 一对一顾问 24h 答疑，年卡 8999 元立省 4000 元！</p>
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