你是誰？你為何活著？怎麼活得自在？討論煩惱的來去，智慧的升起。 從禪宗、老子、莊子。克里希那穆、賽斯到佛陀四念處的雜談。
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
by ABEL
5.0(2 reviews)
63 episodes
Updated Monthly
Accepts GuestsHas SponsorsLocation 🇨🇳
Podcast Overview
你是誰？你為何活著？怎麼活得自在？討論煩惱的來去，智慧的升起。 從禪宗、老子、莊子。克里希那穆、賽斯到佛陀四念處的雜談。 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
5/28/2022
1 verified contact email on file for 青色涼風
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Recent Episodes
December 6, 2025
多聞- 破相
達摩之「破相」與阿含之「多聞」，實則殊途同歸：真知不在博學，而在洞見本質。破」是動態的智慧，用以粉碎舊觀念與情緒標籤，正如現代心法「你不是你的念頭」。透過將「覺知」與「妄念」分離，我們不再被表象牽引，進而照見「無常、無我」的三法印真實。能破迷霧，方見月明；不被念頭所困，才是真正的多聞與解脫。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
October 26, 2025
好工具-從呼吸回到當下-竹節呼吸法
你一直都心猿意馬，值得試試，看自己PK一下，你能持續多久，利用腹壓讓自己回到前所未有的安寧 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
October 26, 2025
真正的「看破」，不是無所不知
若「看破」沒有謙遜，就容易變成高傲與冷漠。 但當「看破」中藏著「自知非全知」，那份洞察便多了一層溫度。 它不再是俯視眾生的冷眼，而是帶著悲憫與理解的同理。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
63 total episodes available
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Frequently asked questions
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- What is 青色涼風?
- How often does this podcast release new episodes?
This podcast updates monthly.
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No, this podcast does not typically feature guests.
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