About QNA Circle: Navigating Self-Love and Spirituality Through Deep Questioning and Affirmations
QNA Circle is a safe space to question all things from love and relationships, career, your Higher Power, yourself - all through the lens of self-love and spirituality. My intention is to share my own personal journey to self-actualization through questioning and introspection; in hopes that you recognize your power and know all the answers you need lie within. 🙏🏾✨
In each episode I will pose a question that I have been grappling with and share my insights. At the end of each episode I will leave with an affirmation for you to reflect on at your leisure.
We're discussing love, relationships and dating in this week's episode! It's time for us to prepare for scouting season aka summer.
In this episode I share my dating experience and how it has grown and alter as my healing journey progress. When my relationship with myself improve my dating experience improved as well.
(Q): How do we determine our relationships needs?
(A): I am the blueprint for love in my life.
This episode more of a conversation starter and I would love to hear thoughts and questions on the matter.
Comment below!
QNA Circle Linktree (https://linktr.ee/theqnacircle)
20 May 2024
Who Are You? (Lucky Girl)
Are you who you think you are?
In this episode we discuss the importance of self assurance. One thing I noticed in most if not all successful people if that they have certainty about themselves and their abilities. Even when challenged, they revert back to this belief to continue their journey. It's important that you know who you are and stand firm on that!
Tune in to discover how we can use knowing ourselves to cultivate luck in this world.
(Q): Who are you?
(A): I am the luckiest person alive.
6 May 2024
Protecting Your Peace, But At What Cost?
Whew chile, the girls are fighting! As a hip-hop enthusiast this past week was a monumental moment in history. The rap beef between Kendrick and Drake has stolen the attention of many but I am keenly drawn of J Cole point of view.
Jeremiah has taught us there is nothing worth losing your peace of mind.
In this episode I share the importance of protecting your peace and what protecting your peace may cost you. And is it worth in the end?
(Q): At what cost are you willing to protect your peace?
(A): I choose peace in every decision.
QNA Circle Linktree (https://linktr.ee/theqnacircle)
21 Apr 2024
What Does Stability Look Like to You?
I, like so many people right now have been #unemployed for more than 6 months and it has really forced me to reimagine what stability looks like.
In this episode, we discuss how capitalism encourages us to turn our passions into enterprises. I hate that. In America it can feel like a life is not worth living if you don't have a 9-5 or if you don't have evidence of "wealth" and "stability" through material possessions. But stability is more than financial security. Let's reimagine stability and dive a little deeper on how we can acquire stability beyond material possessions.
(Q)uestion: What does stability look like to you?
(A)ffirmation: I am strong, stable & resilient
#selfhelp #spirituality #abundance #jobmarket #affirmation
8 Apr 2024
What Has Beyoncé Taught Us?
Queen Bey has done it again! Since the release of her latest masterpiece 'Cowboy Carter,' Beyoncé is shaking up the world once again.
In this episode I share 4 lessons I've learned from Beyoncé over the years.
(Q)uestion: What has Beyoncé taught me?
(A)ffirmation: I am capable of achieving greatness.
QNA Circle Linktree (https://linktr.ee/theqnacircle)
1 Apr 2024
How Do We Get Comfortable with Grief?
We all know change if inevitable. Life is full of transitions. But how many of us understand the loss we experience with change? In this episode we discuss the grief we come across during transitions and how to cope with it.
(Q)uestion: How do we get comfortable with grief?
(A)ffirmation: I am surrounded by love and support, even during my darkest moments
QNA Circle Linktree (https://linktr.ee/theqnacircle)
25 Mar 2024
What Excuses Are You Making?
There's so many excuses for why you "can't" but what about the reasons you "can"?
In this episode we examine how we can stand in our own way. Our habits can shape our reality, so are your habits brining you closer to your goal? Driving you further away? Or keeping you stagnant? It is time for us to take inventory of our habits and build new ones.
(Q)uestion: What excuses are you making for yourself?
(A)ffirmation: I am open and willing to live my life in new ways.
QNA Circle Linktree (https://linktr.ee/theqnacircle)
19 Mar 2024
Is Love Blind?
In this week's episode we take a look into Love Is Blind Season 6 stars, AD and Clay. We discuss what components are necessary for a successful relationships. No one is perfect and all relationships require growth. But how do you know when you've overstayed your welcome? Love is blind but do you have to be?
(Q)uestion: Is Love Blind?
(A)ffirmation: I know the next right step because I hear the words echoing in my heart
QNA Circle Linktree (https://linktr.ee/theqnacircle)
4 Mar 2024
What Brings You Security?
In this episode we uncover what actions and behaviors bring us a sense of security and why? My intention for this episode is for us to take a critical but objective look into parts of ourselves that we may not like that brings us security. I challenge us to look at this behaviors without judging harshly to open the door to grace and self- acceptance.
(Q)uestion: What actions and behaviors bring your security?
(A)ffirmation: I accept my awareness.
QNA Circle Linktree (https://linktr.ee/theqnacircle?utm_source=linktree_profile_share<sid=212671f8-19d2-4360-a849-35ed3839c22d )
19 Feb 2024
What Now?
In this episode we put into question our belief system when we're in between blessings. What do you do when you've done all you can? What do you while you wait for your manifestation? How do you handle the transitional period?
Learn from me, as I share my experience with expecting an answered prayer and "coming up short".
Question: What Now?
Affirmation: I choose faith over fear and doubt.
Follow me & QNA Circle on IG: @qnacircle @itsquamina
5 Feb 2024
Welcome!
Welcoming to QNA Circle Podcast - a learning community where we are navigating self love & spirituality through questioning and affirmations.
In this first episode I, (Q, your host) I will answer the following questions:
Who Am I?
Why Am I Doing This?
What Is My Vision, Purpose + Intention for this podcast?
And more!
Thank you so much for listening! 🫶🏾✨🙏🏾
Please use this link to follow on IG and YT: www.linktr.ee/theqnacircle
2 Feb 2024
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