Quabbin Valley Wellness

Quabbin Valley Wellness

Justine

5.0from 2 ratings

Unclaimed — is this your show?

49
Episodes
2
Ratings
2021
First episode

About Quabbin Valley Wellness

Welcome to my podcast! I am Justine- I am a nurse, wellness coach, yoga teacher and an overall high strung person. My nursing career has evolved to be highly wellness focused which has given me the chance to learn a lot along the way about stress and the importance of self care. Over the past several years I have put together a lot of material on preventative health and I have written and delivered many guided meditations. This podcast is another way for me to share some of that with others! Join me each week as I upload one of my guided meditation on Monday to help you start your week with peace and intention.

Publisher
Justine
Category
health & fitness
Language
en
Explicit
No
First episode
23 Jul 2021
Latest episode
28 Aug 2023

Latest episodes

49 episodes in the feed.

  1. 28 Aug 2023

    Creating Space Meditation

  2. 14 Aug 2023

    Mindful Mindfulness

  3. 9 Aug 2023

    Insight and Awareness

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
2 ratings

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