Talking about all things fitness, nutrition, and mental health!
Quad Squad
Claim This Podcastby Abigail Dufrin
5.0(5 reviews)
37 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Talking about all things fitness, nutrition, and mental health!
Language
🇺🇲
Publishing Since
1/1/2022
1 verified contact email on file for Quad Squad
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
October 7, 2024
Episode 36: How to Beat Anxiety at New Gyms
<p>On this episode, I talk through tips and advice for those who are anxious about going to a new gym!</p>
August 2, 2024
Episode 35: First Guest for the Quad Squad!
<p>Nate joins me to discuss his journey with weightlifting, how and what he meal preps, and getting back on track with health and nutrition after busy seasons of life!</p>
July 22, 2024
Episode 34: A Beginner's Guide To Running
<p>Whether you are hoping to go for your first run soon or have been an avid runner for years, this episode covers ALL things running! There's tips on being safe while jogging, setting achievable goals, and how to stay motivated as you are getting into running!</p>
37 total episodes available
Deep-dive analytics for Quad Squad
Frequently asked questions
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- What is Quad Squad?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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