Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Quantum Buddha

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by Virr Haria @virr.haria

5.0(1 reviews)

11 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Permission to Pause is a podcast for high-achievers who are ready to stop performing and start feeling what's real. Hosted by Virr Haria, founder of Quantum Buddha, each episode explores the intersection of science, spirituality, self-mastery and human connection, honest conversations that go where most podcasts won't. No spiritual bypassing. No empty inspiration. Just real talk about what it actually takes to break the patterns keeping you stuck and reclaim the life underneath them. Built for the person who has everything on paper but knows something is still missing.

Language

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Publishing Since

9/6/2023

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Recent Episodes

May 1, 2026

What is Balance? with Lorraine Keeling | Podcast Ep.10 | Permission to Pause

Join us on the Permission to Pause podcast Episode 10, with your host Virr Haria and guest Lorraine Keeling, where we ask the question, "What is Balance?"Lorraine Keeling is the director of Quantum Creator Limited and a multi-modality holistic therapist who has been working with clients since 2010. She blends a range of healing approaches to help people release trauma, reconnect with their inner wisdom, and create more alignment in their lives. From cacao and trance events to retreats and plant medicine facilitation, Lorraine's work is all about bringing people back to themselves.In this episode we explore what balance actually means beyond the buzzword, why slowing down is often the fastest route to clarity, and how your emotions are a messenger system guiding you back to equilibrium. We also get into the science of the nervous system, the deeper patterns that keep people stuck in cycles, and practical tools like EFT tapping and kinesiology for learning to trust your own instincts.In each podcast we hold a short 5-15 minute meditation that you can follow along with. In this episode, Lorraine leads a beautiful grounding visualisation to help you arrive present before the conversation begins.If anything in this episode resonated with you, it might be worth finding out which stress pattern is keeping you out of balance. Take the free 3-minute Stress Pattern Test at <a href="https://quantumbuddha.co.uk/quiz" target="_blank" rel="ugc noopener noreferrer">https://quantumbuddha.co.uk/quiz</a> and discover whether you're a Fight, Flight, Freeze or Fawn type, and what your path from survive to thrive actually looks like.Follow Quantum Buddha on social media for more content about Science, Spirituality, Self-mastery and Sex:<a href="https://www.instagram.com/quantum.buddha/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/quantum.buddha/</a><a href="https://www.youtube.com/@Quantum.Buddha" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@Quantum.Buddha</a><a href="https://www.tiktok.com/@quantum.buddha" rel="ugc noopener noreferrer" target="_blank">https://www.tiktok.com/@quantum.buddha</a>Contact us on: <a href="mailto:hello@quantumbuddha.co.uk" rel="ugc noopener noreferrer" target="_blank">hello@quantumbuddha.co.uk</a>Follow Lorraine for more:<a href="https://awakentalive.co.uk" rel="ugc noopener noreferrer" target="_blank">https://awakentolife.co.uk</a>Facebook: <a href="https://www.facebook.com/lorraine.keeling.7" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/lorraine.keeling.7</a>

April 29, 2026

BONUS - Your personality is a survival script

Your personality might not be your personality. It might be a survival script your nervous system wrote a long time ago and never updated.That's the idea at the heart of Quantum Buddha, and this episode unpacks it in full.I fed my origin story into an AI deep dive tool and what came back was one of the clearest explanations of what I've built and why I built it that I've heard.Including an ending that genuinely stopped me in my tracks.Take the free Survival Pattern Test at <a href="https://quantumbuddha.co.uk/quiz" target="_blank" rel="noopener noreferer">quantumbuddha.co.uk/quiz</a>

August 17, 2025

What is Self-Awareness? with Bhavika Chauhan | Podcast Ep.9 | Permission to Pause

Join us on the Permission to Pause podcast Episode 9, with your host Virr Haria, co-host Ben Laing and guest Bhavika Chauhan, where we ask the question, "What is Self-Awareness?"Bhavika Chauhan is a Mindset & Virality Coach, guiding business owners to create viral content through her speaking frameworks, scripts, and coaching.She is a passionate advocate of Abraham Hicks, whose teachings form the foundation of her spiritual journey and deeply influence her work. With her unique blend of strategy and spirituality, Bhavika empowers entrepreneurs to expand their online presence, connect with audiences, and achieve lasting impact.In each podcast we will be holding a short 5-15 minute meditation that you can follow along with each time. Join us on a journey with Virr's "Surfing a Wave" guided visualisation.Follow Quantum Buddha on social media for more content about Science, Spirituality, Self-mastery and Sex:⁠⁠⁠⁠⁠⁠https://quantumbuddha.co.uk⁠⁠⁠https://www.instagram.com/quantum.buddha/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Quantum.Buddha⁠⁠⁠https://www.tiktok.com/@quantum.buddha⁠Contact us on:⁠help@quantumbuddha.co.ukFollow Bhavika for more: https://www.instagram.com/thebhavikachauhan/https://itsavibemovement.podbean.com/https://www.youtube.com/user/AbrahamHicksFollow Ben for more: Instagram: https://www.instagram.com/benlaing2/

11 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Quantum Buddha?: Permission to Pause is a podcast for high-achievers who are ready to stop performing and start feeling what's real.

Hosted by Virr Haria, founder of Quantum Buddha, each episode explores the intersection of science, spirituality, self-mastery and human connection, honest conversations that go where most podcasts won't.

No spiritual bypassing. No empty inspiration. Just real talk about what it actually takes to break the patterns keeping you stuck and reclaim the life underneath them.

Built for the person who has everything on paper but knows something is still missing.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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