Welcome to Quantum Curious: We make quantum biology and circadian health simple, real, and actionable. We dive into how light, sound, water, grounding, and other natural forces shape your health—from your cells to your spirit. Think: modern science meets ancient wisdom, with a dash of energy medicine and consciousness. It's all about low-cost, accessible ways to feel better, think clearer, and reconnect with your body and the world around you. If you're curious about how we hold memory in the body, why light and sound matter, or how to actually live in tune with nature—you're in the right place.
#9 Circadian and Health Supporting Lighting with InRhythm
Connect with InRhythm: Explore InRhythm at their Homepage or check out their Better Sleep Bulb. Use the code florencewylde for 10% off your order. Connect with Daniel Lloyd White on Instagram: @daniellloydwhite You can connect with Florence via instagram @florencewyldenutrition or email me quantumcuriouspodcast@gmail.com Disclaimer: This podcast is for informational and inspirational purposes only. It is not intended to diagnose, treat, or replace professional medical care. The views exp...
9 Jan 2026
#8 Why is everyone ill at the moment? Unpicking immune health with Julia Davies
Thank you to the amazing Julia for joining the podcast. We are diving into the topic of immune health in relation to the microbiome and the hygiene hypothesis as well as the nervous system We mention the Gutology Podcast which Julia hosts and a brilliant cleaning product called Microbz which is a gentle but very effective probiotic. Julia's website is www.juliadaviesnutrition.com Any questions for me? @florencewyldenutrition (instagram) quantumcuriouspodcas...
9 Oct 2025
#7 KIDS circadian health, melatonin, grounding, blue light
Thank you for tuning in. Please connect with me on Instagram (@florencewyldenutrition) , I'd love to hear your comments or any questions. Block Blue Light UK - 15% discount link here How to turn phone screen red on iphone or if you have an Android you can use the Twilight App. If you want to dig deeper into the science behind circadian rhythms and light exposure, here are some great starting points (many I reference in the ep): Wang et al., 2022 — Sleep Health and Artificial Li...
25 Sept 2025
#6 How Sound Impacts Vagus Nerve and Health with John Stuart Reid
Here is a link to 'Healing music that contains copious ELF heterodyned frequencies Tested by John Stuart Reid' -- Find out more about John's work at Cymascope, including his brand new sound app which can be found on Apple and Android: Apple: https://apps.apple.com/il/app/cymascope/id6739616148 Google Play: https://play.google.com/store/apps/details?id=com.appums.cymascope2 soundmadevisible.com cymascope.com --- @florencewyldenutrition quantumcuriouspodcast@gmail.com
5 Sept 2025
#5 Carrie B on Circadian rhythm, gut health and biological water
In this episode, I sit down with Carrie B to discuss the powerful connection between circadian health and gut health. Can we truly achieve a healthy gut without being in sync with natural light? Carrie shares her insights on how light exposure impacts digestion, immunity, and overall well-being. We also cover practical strategies to support gut health, including lifestyle habits and nutrition tips. Toward the end, we touch briefly on structured water and how it may expand our understand...
14 Aug 2025
#4 What is Quantum Biology? Introducing the new health paradigm with Meredith Oke
This week, I speak with Meredith Oke from the Quantum Biology Collective about a fresh way of understanding human health. We explore how bridging the gap between biology and physics provides scientific support for practices like energy medicine and homeopathy and how this shift could revolutionize our approach to healing. Quantum Biology CollectiveWebsite: quantumbiologycollective.com Instagram: @quantumbiologycollective Reach out to meInstagram: @quantumcuriouspod Email: qua...
30 Jul 2025
#3 Introduction to Fascia
Do you know what your fascia is? In this episode, I’m joined by the brilliant Joanne Avison as we dive into the fascinating world of fascia — the matrix that weaves through every part of us, linking body, mind, and soul. We explore the historical divide between the mechanical and spiritual views of the human being, and how that split has shaped our modern approach to health and healing. Through clinical insights and real-world examples, we uncover how working with fascia can help us reconnec...
10 Jul 2025
#2: Q&A's from episode 1
If you have not listened to the first episode, I recommend listening to that before this one. I'll be answering your questions on circadian alignment, covering common things that come up so that you can get on with regulating your circadian rhythm and reaping the benefits.
26 Jun 2025
#1: Start here: Introduction to Circadian Biology
Rachel Jessey introduces listeners to circadian biology, delving into the importance of healthy light habits and how food supports the circadian rhythm in this interview.
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