Quantum Healist

About Quantum Healist

Weekly guided therapeutic meditations, breathwork, and sound sessions integrated with other mindful as well as holistic tools to help you self-heal and live a blissfully balanced life. This podcast and blog were created to help teach you the most effective and powerful mindful ways to tap into your self-healing energy centers to help heal yourself and achieve ultimate balance in every area of your life. For more info visit http://quantumhealist.com

Publisher

Sediqa Schuyler

Category

health & fitness

Language

en

Explicit

No

First episode

12 Jul 2022

Latest episode

11 May 2024

Latest episodes

36 episodes in the feed.

1. 

   11 May 2024

   Guided Meditation: Embracing Change & Building Resilience

   The imagery used in the meditation—such as the flowing river and the changing seasons—serves as powerful metaphors for the constant flux of life. They remind us that just as nature effortlessly adapts to change, so too can we. Through the use of mantras and affirmations, we internalize the idea that change is not just something to be endured but embraced as an opportunity for growth and renewal. Thus, this guided practice not only prepares us to handle change but also to welcome it as an integral and enriching component of the human experience.

2. 

   11 May 2024

   Guided Meditation: Releasing Control & Embracing Perfectionism

   Releasing perfectionism and loosening one's grip on control can significantly enhance one’s quality of life, encouraging clarity, resilience, and of course, magnifying your "manifestation" energetic vibration!

3. 

   11 May 2024

   Guided Meditation: Overcoming the Feelings of Imposter Syndrome & Self-Doubt

   This guided meditation is rapidly healing especially during moments of doubt or when feeling like an imposter; it helps to reframe negative thought patterns and build a more positive, resilient, and confident mindset.

Contact Quantum Healist

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.