There are two arms to wellness. Volunteering and acts of service is one arm. Another is taking care of yourself. Self care. Let's recap some of the benefits of volunteering and then start a discussion on self care.
Support this podcast at — https://redcircle.com/quantum-leap-recovery/donations (https://redcircle.com/quantum-leap-recovery/donations)
13 May 2021
E7 The Benefits of Volunteering
Peter discusses how volunteering and performing acts of service helps those in recovery and those in the community that are suffering.
Support this podcast at — https://redcircle.com/quantum-leap-recovery/donations (https://redcircle.com/quantum-leap-recovery/donations)
6 May 2021
E6 Relapse Part 2 Helpful Things to Say to Someone That Has Relapsed
Peter discusses helpful things to say to someone that has relapsed.
Support this podcast at — https://redcircle.com/quantum-leap-recovery/donations (https://redcircle.com/quantum-leap-recovery/donations)
27 Apr 2021
E5 Relapse Part 1 Dealing With Clients that Relapse
Peter talks about relapse. People that help others in recovery can be affected a family member or client going through a relapse. Let's talk about feelings and common thoughts amongst helpers and how those helpers can remain healthy.
Support this podcast at — https://redcircle.com/quantum-leap-recovery/donations (https://redcircle.com/quantum-leap-recovery/donations)
7 Apr 2021
E4 Recovery Capital Part One
Can I buy my recovery?
Recovery capital sounds like this is going to focus on finances. And I don't got none. And no, this ain't a how to get rich quick broadcast.
Support this podcast at — https://redcircle.com/quantum-leap-recovery/donations (https://redcircle.com/quantum-leap-recovery/donations)
27 Mar 2021
E3. "Four dimensions and ten guiding principles of recovery."
Peter talks about SAMHSA's "Four dimensions and ten guiding principles of recovery."
Support this podcast at — https://redcircle.com/quantum-leap-recovery/donations (https://redcircle.com/quantum-leap-recovery/donations)
18 Mar 2021
E2 Quantum Leap Recovery
Peter discusses some definitions such as addiction and recovery. He addresses why many relapse.
Support this podcast at — https://redcircle.com/quantum-leap-recovery/donations (https://redcircle.com/quantum-leap-recovery/donations)
17 Mar 2021
E1 Quantum Leap Recovery Introducing Our Host
The first episode introduces our host Dr. Peter Grigg and declares why he made a podcast.
Support this podcast at — https://redcircle.com/quantum-leap-recovery/donations (https://redcircle.com/quantum-leap-recovery/donations)
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