How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Quarter Life Design Podcast

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by Pat A

7 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality24

Social0

YouTube0

Engagement0

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Podcast Overview

The Quarter Life Design Podcast aims to help millennials navigate career shifts, burnout, and the evolving relationship we have with work and ambition. Through candid conversations and practical insights, this podcast explores how to step outside your comfort zone, redefine success, and understand what it means to live a more intentional life. Hosted by Pat from @planthemove, who helps professionals practically plan for and realign their lives with what uniquely matters for each of us— mainly on health, adventure, and fulfillment through 1:1 personal coaching.

Language

🇺🇲

Publishing Since

8/1/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality24

Social0

YouTube0

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

13 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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poor

Publishing Consistency

Every 83 days

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Recent Episodes

March 4, 2025

Ep. 7 - From Corporate Marketing Lead to Full-Time Artist

In this episode, I sit down with Inha Arceo, who was on the fast track in the corporate world, working for top FMCG and beauty brands like L’Oréal. But despite her success, she felt a pull toward something different - creating art during COVID while working full time in corporate, to now doing that full-time! <ul><li>Pivotal moments and her realisations during her transition</li><li>The reality and emotional highs and lows of pursuing a creative career</li><li>💡 What it really takes to leave stability behind and bet on yourself</li></ul>If you're navigating what success means more than just climbing the corporate ladder—this episode is for you.Connect with Inha, and purchase her art! <a href="https://www.instagram.com/inhaarceoarts/" target="_blank" rel="ugc noopener noreferrer">⁠InhaArceoArts</a> Connect with me! <a href="https://planthemove.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Website ⁠⁠⁠</a><a href="https://www.instagram.com/planthemove/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Instagram⁠⁠⁠</a><a href="https://tiktok.com/planthemove" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠Tiktok⁠⁠⁠</a>Email: planthemove2023@gmail.com

January 31, 2025

Ep. 6 - Leaving a Six-Figure Job To Become a Digital Nomad

Join me as I interview my ex-teammate, Viv Tan, who left her well-paid, impressive Marketing career in Sydney (having worked at Uber, Klook, Airtasker) to pursue building her own business and travelling while doing it as a full-time digital nomad. In this episode, we talk about the process she went through as she ultimately decided to leave her comfy 6-figure salary behind, and start anew. We talk about mindset shifts, pivotal moments, and how she manages life now as a full-time entrepreneur while traveling around. She now splits her time between travelling in Asia, Europe, while frequently visiting her family based in Malaysia. Connect with Viv! <a href="https://www.instagram.com/gotosocialgal/" target="_blank" rel="noopener noreferer"> Instagram</a> Connect with me! <a href="https://planthemove.com/">⁠⁠Website ⁠⁠</a> <a href="https://www.instagram.com/planthemove/">⁠⁠Instagram⁠⁠</a> <a href="https://tiktok.com/planthemove">⁠⁠Tiktok⁠⁠</a> <a href="https://beacons.ai/planthemove">⁠⁠Ways to work with me⁠⁠</a> Email: planthemove2023@gmail.com

September 21, 2024

Ep. 5 - How to Know What You Really Value in Life

If you keep hearing.. "know your values are and live by them" but you absolutely no clue how to figure out what your TRUE values -- this is for you. In this episode, I guide you through identifying your core values and give guide questions on how to figure them out, beyond just picking a bunch of beautifully sounding words like freedom and authenticity! I also have real examples from myself and my partner. <a href="https://jamesclear.com/core-values">⁠You can get a copy of the list of values here from James Clear, as mentioned in the episode.⁠</a> Connect with me! <a href="https://planthemove.com/">⁠⁠Website ⁠⁠</a> <a href="https://www.instagram.com/planthemove/">⁠⁠Instagram⁠⁠</a> <a href="https://tiktok.com/planthemove">⁠⁠Tiktok⁠⁠</a> <a href="https://beacons.ai/planthemove">⁠⁠Ways to work with me⁠⁠</a> Email: planthemove2023@gmail.com

7 total episodes available

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What is Quarter Life Design Podcast ?: The Quarter Life Design Podcast aims to help millennials navigate career shifts, burnout, and the evolving relationship we have with work and ambition. Through candid conversations and practical insights, this podcast explores how to step outside your comfort zone, redefine success, and understand what it means to live a more intentional life.

Hosted by Pat from @planthemove, who helps professionals practically plan for and realign their lives with what uniquely matters for each of us— mainly on health, adventure, and fulfillment through 1:1 personal coaching.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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