El Dr. Mario Muñoz, profesor en Ciencias del Ejercicio y Fellow del Colegio Americano de Medicina Deportiva, discute temas, contesta preguntas y ofrece su opinión educada sobre actividad física, ejercicios, conductas sedentarias y entrenamiento deportivo. ¡Todo en español!
¿Qué tú opinas de... ejercicios, actividad física y salud?
Claim This Podcastby Mario Muñoz
4.4(7 reviews)
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
El Dr. Mario Muñoz, profesor en Ciencias del Ejercicio y Fellow del Colegio Americano de Medicina Deportiva, discute temas, contesta preguntas y ofrece su opinión educada sobre actividad física, ejercicios, conductas sedentarias y entrenamiento deportivo. ¡Todo en español!
Language
🇪🇸
Publishing Since
10/23/2022
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Recent Episodes
December 5, 2022
Episodio 6 - Que saber sobre ejercicios de resistencia y fuerza muscular
Hablo sobre las guías generales que nos ofrece el Colegio Americano de Medicina Deportiva para cuando vamos hacer ejercicios para mejorar nuestra aptitud física muscular o "muscle fitness"
November 21, 2022
Episodio 5 - Que saber al momento de escoger un gimnasio.
En este 5to episodio te doy mi opinion sobre que debes tener presente al momento de buscar un gimnasio donde ejercitarte.
November 14, 2022
Episodio 4 - ¿Qué debes saber al contratar a un entrenador o entrenadora personal?
En este episodio recomiendo preguntas que se le deben de hacer a un entrenador personal antes de contratarlo. También cuáles serían las "banderas rojas" de las cuales deberíamos de estar pendientes al momento de entrevistar a un entrenador personal
6 total episodes available
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- What is ¿Qué tú opinas de... ejercicios, actividad física y salud??
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This podcast updates daily.
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