In this episode, the Queens explore the journey towards becoming a healthier version of ourselves. We discuss practical tips for self-care, nutrition, fitness, mental well-being, and sustainable lifestyle changes. Join us as we speak with Brenda Green, National Board Certified Health and Wellness Coach as she shares with us how to prioritize health in our busy lives, and the small but impactful changes we can make.
IG @Queeendsom
27 May 2024
S3E9 Black Women and our Identities
Join the Queens in this powerful episode as we discuss the complex identities of Black women. We will explore how we perceive ourselves, how society views us, and the cultural dynamics that shape our experiences.
Tune in for an enlightening conversation that celebrates our strength, resilience, and unique perspectives.
IG: @queendomsom
20 May 2024
S3-E8 Teacher POV- Our Children's Real Leaders
Join the Queens as they highlight the real-life of teachers who go the extra mile for their students and the impact it makes. Our guest, Nicole Valmont is definitely one of those teachers.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
16 ratings
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