Queen's Health and Nutrition Society presents Queen's Power Podcast, which focuses on wellness, nutrition, and fitness and is targeted towards university students.
Listen to Lara Wharton explain how students can incorporate meditation into their daily lives and which app to use when getting started. She studied Environmental Geology at Queen's University, and went on to become a corporate lawyer in Toronto. Later, she began running meditation workshops and teaching others about the importance of meditation in our lives.
6 Apr 2021
2: Meal Prep and Recipes with Nutritionist Rebecca Douglas
Listen to Nutritionist Rebecca Douglas talk all things healthy food, proper nutrition, and meal prep including tips on the few tools every student kitchen needs and how to choose vegetables that have a long shelf-life. She references her days at Queen's as a student, and cooking tips she wishes she would have known at the time.
23 Mar 2021
1: Hormones and Mental Health with Naturopath Talia Marcheggiani
Listen to Naturopath Talia Marcheggiani talk all things mood, hormones, and mental health, including tips on how to keep a schedule during the pandemic and how to not go crazy while looking at a computer screen all day. She discusses her time at Queen's and things she wishes she knew when she was a undergrad student here.
Contact Queen's Power Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Queen's Power Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
