Podcast thumbnail for Queen's Power Podcast

Queen's Power Podcast

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by Queen's Health and Nutrition Society

3 episodes
Updated Daily
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Podcast Overview

Queen's Health and Nutrition Society presents Queen's Power Podcast, which focuses on wellness, nutrition, and fitness and is targeted towards university students.

Language

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Publishing Since

3/23/2021

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Recent Episodes

Episode thumbnail for 3: Meditation and Mindfulness with Lara Wharton

October 31, 2021

3: Meditation and Mindfulness with Lara Wharton

<p>Listen to Lara Wharton explain how students can incorporate meditation into their daily lives and which app to use when getting started. She studied Environmental Geology at Queen's University, and went on to become a corporate lawyer in Toronto. Later, she began running meditation workshops and teaching others about the importance of meditation in our lives.</p>

Episode thumbnail for 2: Meal Prep and Recipes with Nutritionist Rebecca Douglas

April 6, 2021

2: Meal Prep and Recipes with Nutritionist Rebecca Douglas

<p>Listen to Nutritionist Rebecca Douglas talk all things healthy food, proper nutrition, and meal prep including tips on the few tools every student kitchen needs and how to choose vegetables that have a long shelf-life. She references her days at Queen's as a student, and cooking tips she wishes she would have known at the time.</p>

Episode thumbnail for 1: Hormones and Mental Health with Naturopath Talia Marcheggiani

March 23, 2021

1: Hormones and Mental Health with Naturopath Talia Marcheggiani

<p>Listen to Naturopath Talia Marcheggiani talk all things mood, hormones, and mental health, including tips on how to keep a schedule during the pandemic and how to not go crazy while looking at a computer screen all day. She discusses her time at Queen's and things she wishes she knew when she was a undergrad student here.</p>

3 total episodes available

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Frequently asked questions

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What is Queen's Power Podcast?

Queen's Health and Nutrition Society presents Queen's Power Podcast, which focuses on wellness, nutrition, and fitness and is targeted towards university students.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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