Queenz Therapy is a audio series created for strong women who needs encouragement and inspirational support in their everyday lives. Queens Therapy is hosted by Lastenia,La Toya and Yeiana which all shares a strong bond of sisterhood that will inspire women to vent, support and build a community of queenz amongst women of color. ****Disclaimer***we are NOT licensed therapists. This podcast provides advice based on personal experiences...👸🏽👸🏽👸🏽
On this episode we discuss basic tips/strategies to become smarter with your money such as saving tips, become familiar with investing as well as pursuing other outlets to increase income into your household.
20 Jul 2021
Loyalty ….and is to too much?
Throughout our lives many of us are just too loyal to the wrong things and people.Therefore we must distinguish between when our loyalty should be broken or remain intact. On this episode we discussed when it’s ok to remain loyal as well as when it’s ok to just walk away in relationships, jobs and situations.
2 Jul 2021
Letting Go of Bad Habits!!
Many of us has consume bad habits whether it is eating unhealthy, negative thoughts , unmotivated or just being stagnant in life. On this episode we discussed ways to replace bad habits with ones that are more beneficial with your goals in life. Although it can be easier said than done, but consistency is the key!
7 Jun 2021
Natural Women..... when is natural too much?
There are many women that chooses to look natural regarding their appearance, using natural hygiene and hair products. However, there are those who take it further by growing body hairs in various areas such as underarms , legs , upper lip etc. But with this way of living we discussed whether or not it is too much.....
24 May 2021
Girl, You petty!
All of us has our moments of being petty. Whether it’s among family members, friends or rivals... but when is it too much? Does you pettiness validates the situation??? This episode we analyze situations and responses of our behaviors.
19 Apr 2021
Plastic Surgery
Plastic Surgery has become popular within the last few years. On this episode we will discuss the pros and cons regarding going under the knife. As well as tips to consider when deciding whether or not it’s meant for you.
12 Apr 2021
Self care
On this episode ,we will discussed the importance of self care and provide general tips to follow. Self care has many benefits which leads to balance and harmony in which is a necessity in today’s world.
24 Mar 2021
Pandemic
Living through the pandemic has some ups and downs. This episode provides some adviceand ways to cope with the emotional roller coaster that comes with this challenging time whether it’s meditation, picking up a hobby or just being kind to yourself.
15 Mar 2021
Online Dating
In today’s world, online dating has become popular these days. During this episode we will discuss the ups and downs with online dating as well as strategies to help improve your success rate when finding love. ❤️
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