Whether you came out decades ago or just last week, finding safe spaces as a queer person can be hard. And when it comes to sensitive topics like mental health, gender identity, healthcare, relationship, and family dynamics, religion, and dating, it can be even harder. Each week Marjorie Alexander, out lesbian for over 20 years and self-care newbie, has conversations with people from all identities within the queer experience about their challenges, triumphs, and what they do on a regular basis to build the muscle for self-care, self-acceptance, and self-love. This podcast is for queer folx and allies who are looking to experience more love, develop deeper personal relationships, and live a more authentic and fully-expressed life.
Izolda Trakhtenberg, The Innovative Mindset Podcast: Featuring Marjorie Alexander, Podcaster, Coach, Social Entrepreneur
Marjorie Alexander is a podcaster, coach, and budding social entrepreneur. She was first thrust into storytelling during her master’s degree when a lack of high-quality environmental podcasts sparked the launch of A Sustainable Mind, where she interviewed environmental changemakers across the globe as her thesis project.
Marjorie has recently embarked on her second podcast journey with Queer & Woo, a collection of personal stories and conversations with amazing queer individuals about mental health, self-care and personal development.
Marjorie has been named a Top 40 LGBT Under 40 by Business Equality Magazine and looks forward to working more one-on-one with people in the queer community.
Queer & Woo:
https://www.instagram.com/queerandwoo/ (https://www.instagram.com/queerandwoo/)
A Sustainable Mind:
https://twitter.com/SustainableMind (https://ASustainableMind.com)
https://www.instagram.com/asustainablemind/ (https://www.instagram.com/asustainablemind/)
https://twitter.com/SustainableMind (https://twitter.com/SustainableMind)
https://www.facebook.com/asustainablemind/ (https://www.facebook.com/asustainablemind/)
Personal:
https://www.linkedin.com/in/marjorieralexander/ (https://www.linkedin.com/in/marjorieralexander/)
marjoriealexander.com (http://marjoriealexander.com/)
Connect with Izolda:
Website: IzoldaT.com (www.IzoldaT.com)
Instagram: https://instagram.com/izoldat/ (https://instagram.com/izoldat/)
Facebook: https://www.facebook.com/IzoldaTSpeaker/ (https://www.facebook.com/IzoldaTSpeaker/)
LinkedIn: https://www.linkedin.com/in/izoldat/ (https://www.linkedin.com/in/izoldat/)
Twitter: https://twitter.com/IzoldaT (https://twitter.com/IzoldaT)
12 Aug 2020
Liza Lomax, Body Image Coach: What Unconditional Self-Love Really Looks Like
Liza Lomax is a Body Image Coach. They help women who have yo-yo'd with weight. Who have tried every diet fad and are still not happy with their reflection in the mirror. Heal their relationship with food and their bodies. They help others eliminate their negative self talk/head trash, so they feel beautiful and confident.
Liza is offering a FREE Body Roadmap or Laser Coaching Session to Queer & Woo listeners! I had my own session with Liza shortly before this interview and I was blown with how comfortable I felt with them and how much perspective I gained about how my life experience has impacted how I view and connect with my body. I absolutely recommend that you take advantage of this amazing offer to spend an hour with Liza, 1-on-1! To schedule your session, head on over to www.TalkWithLiza.com (http://www.talkwithliza.com).
Resources Mentioned:
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (https://amzn.to/2PJiNA2) by Jen Sincero
Brene Brown’s most popular TED Talks on YouTube, The Power of Vulnerability (https://www.youtube.com/watch?v=iCvmsMzlF7o) (13 million views) and Listening to Shame (https://www.youtube.com/watch?v=psN1DORYYV0) (4.6 million views) and BreneBrown.com (https://brenebrown.com/)
Oprah’s Super Soul Conversations (https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400) (podcast) and Oprah.com (http://www.oprah.com/)
Connect with Liza Lomax:
Website: www.lizalomax.com (https://www.google.com/url?q=http://www.lizalomax.com&sa=D&source=calendar&ust=1597702212877000&usg=AOvVaw321ipNrmYL0cJevbFiN-KT)
Facebook: https://www.facebook.com/liza.lomax (https://www.google.com/url?q=https://www.facebook.com/liza.lomax&sa=D&source=calendar&ust=1597702212877000&usg=AOvVaw0L8KFJbmtwBXLUe33Ktfu0)
Instagram: https://www.instagram.com/lizalomax/ (https://www.google.com/url?q=https://www.instagram.com/lizalomax/&sa=D&source=calendar&ust=1597702212877000&usg=AOvVaw2_GPZRiToEUjLiOyVWdsUb)
LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179/ (https://www.google.com/url?q=https://www.linkedin.com/in/liza-lomax-7b9625179/&sa=D&source=calendar&ust=1597702212877000&usg=AOvVaw3_PxGhRZCRvyN4VcwrBJru)
Connect with Queer & Woo!
Website: QueerAndWoo.com (http://queerandwoo.com/)
Instagram: Instagram.com/queerandwoo (https://www.instagram.com/queerandwoo/)
Facebook: Facebook.com/Queer-Woo-104639321292807 (https://www.facebook.com/Queer-Woo-104639321292807)
Tell us about yourself and help us create more relevant content by filling out our Listener Survey: QueerAndWoo.com/survey (http://queerandwoo.com/survey)
Want to help us spread the word?
Post a screenshot of Queer & Woo in your favorite listening app and tag us (http://www.instagram.com/queerandwoo) on your Instagram story!
Subscribe, Rate & Review ASM on Apple Podcasts: QueerAndWoo.com/Apple (https://queerandwoo.com/apple)
17 Jul 2020
Suresh Ramdas, Mr. Gay India 2019: India's Complex Relationship with Queerness, and Driving Diversity & Inclusion Within the Corporate Space
Suresh Ramdas, recently crowned Mr. Gay India 2019, is a fierce advocate for LGBTQ+ equality, especially in the corporate space.
27 Jun 2020
5 Ways to Find Your Queer Community
In this episode Marjorie talks about 5 ways she's been able to find community and create strong friendships with other queer folks over the last 13 years.
Resources Mentioned:
Meetup.com (http://meetup.com/)
Apps
OK Cupid - OKCupid.org (http://OKCupid.org)
TrevorSpace (for LGBTQ youth 13-24) - TrevorSpace.org (http://TrevorSpace.org)
HER - WeAreHer.com (http://WeAreHer.com)
The Trevor Project - providing crisis intervention and suicide prevention for LGBTQ youth
TheTrevorProject.org (http://TheTrevorProject.org)
1-866-488-7386
The National Suicide Prevention Hotline - US-based suicide prevention network that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.
SuicidePreventionHotline.org (http://suicidepreventionhotline.org/)
1-800-273-8255
Connect with us!
Website: http://queerandwoo.com/ (http://queerandwoo.com/)
Instagram: https://www.instagram.com/queerandwoo/ (https://www.instagram.com/queerandwoo/)
Facebook: https://www.facebook.com/Queer-Woo-104639321292807 (https://www.facebook.com/Queer-Woo-104639321292807)
Listener Survey: http://queerandwoo.com/survey (http://queerandwoo.com/survey)
24 Jun 2020
Self-care is Not Just a Spa Day
In this episode Marjorie shares some of her first experiences with the concept of "self-care" and how it has evolved over the years. We also cover three tips on how you can start improving your self-care routine right away.
Connect with us!
Website: http://queerandwoo.com/ (http://queerandwoo.com/)
Instagram: https://www.instagram.com/queerandwoo/ (https://www.instagram.com/queerandwoo/)
Facebook: https://www.facebook.com/Queer-Woo-104639321292807 (https://www.facebook.com/Queer-Woo-104639321292807)
Listener Survey: http://queerandwoo.com/survey (http://queerandwoo.com/survey)
10 Jun 2020
Welcome to Queer & Woo with Marjorie Alexander
In this first episode of Queer and Woo Marjorie shares her motivation for starting the show, what impact she hopes it will have on the community and what types of interviews you can expect to hear in future episodes.
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Apple Podcasts (US)
5.0 / 5
11 ratings
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