by Keena
Queerly Divine is a podcast about becoming yourself after a lifetime of suppression. Hosted by an AuDHD lesbian, it blends trauma healing, attachment styles, parts work (IFS), and shadow work with spirituality. For anyone navigating identity, relationships, and the parts of themselves they had to hide to feel safe. Nothing about you is random.
Language
🇺🇲
Publishing Since
3/18/2026
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April 20, 2026
<p>I didn't first understand my "parts" just through therapy — I learned them through my own journey with alcoholism… and the damage it caused in my relationships, including the one I had with myself.</p><p>When I drank, I thought I was becoming a completely different person. But in reality, alcohol was revealing the suppressed parts of myself that I had learned to hide growing up.</p><p>In this episode, I walk through how my childhood shaped the way I show up in relationships — from growing up in an unpredictable environment, to becoming the "strong one," to learning how to suppress parts of myself just to feel safe and loved.</p><p>We then connect that to:</p><ul><li>why you act like a different person when you're drunk</li><li>how alcohol lowers your emotional filter</li><li>parts work (IFS) and fragmentation</li><li>attachment styles and relationship patterns</li><li>Carl Jung's concept of shadow work and the unconscious mind</li><li>inner child healing and emotional suppression</li><li>why the parts of you you reject don't disappear — they come out when you can't control them</li></ul><p>Through my own experience, I realized alcohol didn't create a different version of me — it revealed the parts of me that never felt safe to exist.</p><p>If you've ever wondered:</p><ul><li>"Why do I act like a different person sometimes?"</li><li>"Why do I lose control of my emotions?"</li><li>"Why do I overgive, shut down, or push people away?"</li><li>"Where do these patterns come from?"</li></ul><p>This episode will help you understand that nothing about you is random — your patterns, your reactions, and even your "out of control" moments all have roots.</p><p>🌿 All my links → https://bio.site/queerlydivine</p><p><br></p><p>☕ Support the podcast → <a href="https://ko-fi.com/queerlydivine" target="_blank" rel="noopener noreferer">https://ko-fi.com/queerlydivine</a></p><p><br></p><p>Timestamps:</p><p>00:00 Intro - Why You Act Different When You're Drunk</p><p>00:52 Personal Story & How I Learned My Patterns</p><p>00:52:20 Childhood Background & Family Dynamics</p><p>07:39:18 Understanding Attachment Styles</p><p>09:19:00 Covert Incest & Emotional Parentification</p><p>10:31:03 Soul Fragmentation, Alcohol & Parts Work</p><p>22:32:00 Types of Drunk Personalities & What They Mean</p><p>26:15:08 Questions for Healing & Self-Reflection</p><p>34:57:08 Outro</p>
April 9, 2026
<p><strong>Season 1, Episode 4</strong></p><p><br></p><p>In this episode of Queerly Divine, I talk about what healing from trauma actually looks like — not the aesthetic version, but the real, body-based experience.</p><p><br></p><p>After stepping back into stand-up comedy, my body went into survival mode. I experienced dissociation, overwhelm, and a nervous system response that reminded me healing isn't about pushing through — it's about listening.</p><p><br></p><p>We talk about:</p><p><br></p><p>how trauma is stored in the body</p><p>dissociation and survival responses</p><p>why forcing yourself before you're ready can backfire</p><p>nervous system regulation and safety</p><p>taking smaller, safer steps toward healing</p><p><br></p><p>This episode is for anyone navigating trauma, anxiety, or the feeling of "I thought I was healed… so why does this still hurt?"</p><p><br></p><p>🌿 All my links → <a href="bio.site/queerlydivine" target="_blank" rel="noopener noreferer">bio.site/queerlydivine</a></p>
March 29, 2026
<p>This episode is my story of what it actually looked like to leave my hometown and rebuild my life from the ground up.</p><p>Not the polished version — the real one.</p><p>I talk about the moments that pushed me to walk away from everything I knew… from burnout, illness, and toxic environments, to my spiritual awakening and finally coming into my identity — from seeking help through Out Memphis to ultimately moving to Chattanooga and starting over.</p><p>This episode covers:<br>• Leaving Memphis and moving to Chattanooga<br>• Seeking support through Out Memphis and navigating identity<br>• Hitting rock bottom physically and emotionally<br>• My spiritual awakening and healing journey<br>• Navigating family, identity, and coming out<br>• Outgrowing environments that no longer aligned<br>• Learning to trust myself and start over</p><p>This is the kind of transformation people don’t talk about — the messy, uncomfortable, in-between phase where nothing feels certain.</p><p>If you’ve ever felt stuck, disconnected, or like you’re meant for something more… this episode is for you.</p><p>—</p><p>🎙️ Queerly Divine is a space where queerness, fear, healing, and becoming are all allowed — and nothing has to be figured out right away.</p><p>🔗 Connect with me, support the podcast, and find all my links here:<br><a href="https://bio.site/queerlydivine">https://bio.site/queerlydivine</a></p>
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Queerly Divine is a podcast about becoming yourself after a lifetime of suppression.
Hosted by an AuDHD lesbian, it blends trauma healing, attachment styles, parts work (IFS), and shadow work with spirituality.
For anyone navigating identity, relationships, and the parts of themselves they had to hide to feel safe. Nothing about you is random.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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