我读了一年的关于自我认知的书，你听这25分钟就足够了。《被讨厌的勇气》，《Give and Take给予》，《高效人士的七个习惯》，《随机漫步的傻瓜》，《Dare to Lead无所畏惧》，和《破圈》。
在2025年，我们还是会请到在自我认知和领导力方向上走的很远的嘉宾，给大家带去一些不一样的思考和陪伴，同时我们也会探索一些新的模式。我们今年的第一期节目，我想以一种全新的模式来开启这一年。在这期节目当中，我不会采访嘉宾，我会以单口的方式来讲述我的所思所想，我会分享去年2024年读到的3本书推荐给所有小伙伴的书，分别是《被讨厌的勇气》，《Give and Take给予》，《高效人士的七个习惯》，还有3本推荐给更加进阶的小伙伴分别是《随机漫步的傻瓜》，《Dare to Lead无所畏惧》，和《破圈》。在介绍这六本书的过程当中，我不会着重讲这些书的结构和内容，我会着重在这六本书对于我自己的影响和改变我的地方。有太多东西是我需要很久很久才能达到的境界，不过即使是这样也已经对我的生活产生了很多非常深刻的影响。
主持：Lei Zhao
LinkedIn: linkedin.com/in/leizhaostone/ (http://linkedin.com/in/leizhaostone/)
Twitter: twitter.com/LeiZhao_ (http://twitter.com/LeiZhao_)
Email: questionlabpodcast@gmail.com (mailto:questionlabpodcast@gmail.com)
Sponsor: SyncMind 一款帮助你提升自我觉察的领导力AI教练平台
Stress Tracker-Take the driver’s seat - master your stress and emotions before they do. : https://t.maze.co/337276296 (https://t.maze.co/337276296)
Cyber Negotiator-Master difficult conversation with just-in-time coaching.: https://t.maze.co/337247117 (https://t.maze.co/337247117)
本期时间戳
介绍 (0:00 - 1:10)
来成为早期SyncMind支持者吧！ (1:10 - 2:09)
《被讨厌的勇气》 (2:09 - 4:11)
《Give and Take给予》(4:11 - 6:03)
《高效人士的七个习惯》(6:03 - 10:45)
《随机漫步的傻瓜》(10:45 - 14:08)
《Dare to Lead无所畏惧》(14:08 - 15:28)
《破圈》(15:28 - 25:12)
播客中提及的材料：
Brené Brown: 布琳.布朗:脆弱的力量| TED Talk (https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?source=twitter&awesm=on.ted.com_g9S4&language=zh-cn&subtitle=en)
《被讨厌的勇气》https://a.co/d/d3TdVOW (https://a.co/d/d3TdVOW)
《Give and Take 给予》https://a.co/d/3tTpA4L (https://a.co/d/3tTpA4L)
《高效能人士的七个习惯》https://a.co/d/4aPirKl (https://a.co/d/4aPirKl)
《随机漫步的傻瓜》https://a.co/d/2Twm5LF (https://a.co/d/2Twm5LF)
《Dare to Lead 无所畏惧》https://a.co/d/0utLoIP (https://a.co/d/0utLoIP)
《破圈》https://book.douban.com/subject/35699723/ (https://book.douban.com/subject/35699723/)
Other Platforms 其他平台 @QuestionLabPodcast
YouTube: https://www.youtube.com/@QuestionLabPodcast (https://www.youtube.com/@QuestionLabPodcast)
Apple Podcast: https://podcasts.apple.com/us/podcast/question-lab-podcast/id1705440304 (https://podcasts.apple.com/us/podcast/question-lab-podcast/id1705440304)
Spotify：https://open.spotify.com/show/0P2Xy7XERp0qczWw16DbbS?si=sb8dm7HFS5OQpc43SL7uZw (https://open.spotify.com/show/0P2Xy7XERp0qczWw16DbbS?si=sb8dm7HFS5OQpc43SL7uZw)
Xiaoyuzhou: https://podcaster.xiaoyuzhoufm.com/podcasts/64f217af3fa4090b74e94e3f/home (https://podcaster.xiaoyuzhoufm.com/podcasts/64f217af3fa4090b74e94e3f/home)
30 Nov 2024
How to Mastering Startup Pivots? Insights and experiences from EpicTopia’s Founders, Kaitan & Joshua.
EpicTopia's Founders, Kaitan Sun & Joshua Zheng, share their pivot experience from a social sharing platform to an AI-powered personal development tool, revolutionizing individual growth.
23 Nov 2024
创业当中如何转型？在硅谷这座创业大学，和Katian & Joshua [Founders of EpicTopia]聊一聊创业/转型/愿行合一
Lei Zhao explores the entrepreneurial journey of Kaitan Sun and Joshua Zheng, founders of EpicTopia, as they transform a social sharing platform into an AI-driven personal development tool.
17 Nov 2024
The Most Important Lesson from Stanford Business School: How to Master Self-Awareness? As AGI reshapes our world, what truly defines each person’s moat? Join a conversation with Tony Shan [Stanford GSB alum, father, and ex-VP of Finance].
Guest: Tony Shan [Stanford’s Graduate School of Business, Father, Ex-VP of Finance]
LinkedIn: https://www.linkedin.com/in/tonyshan05/ (https://www.linkedin.com/in/tonyshan05/)
Today, I’m thrilled to welcome Tony Shan, the former VP of Finance at Urban Electronic Co. and previously a Principal at @CPE, CITIC Private Equity. But today, we’re diving into a role far more significant than his corporate titles: the role of a father. In this episode, we’ll begin with Tony’s journey from China to Stanford’s Graduate School of Business and discuss how that experience led him to a deeper understanding of himself. We’ll then explore the reflections and inner growth he’s experienced while raising his children, and how his relationship with them has reshaped his relationship with himself. Finally, we’ll discuss the importance of individuality in a world rapidly advancing toward artificial general intelligence (AGI). If you enjoy today’s episode, be sure to subscribe on Apple Podcasts, Spotify, or wherever you listen, and leave us a review! We love hearing from you, and we read every comment.
Host: Lei Zhao
LinkedIn: linkedin.com/in/leizhaostone/ (http://linkedin.com/in/leizhaostone/)
Twitter: twitter.com/LeiZhao_ (http://twitter.com/LeiZhao_)
Email: questionlabpodcast@gmail.com (mailto:questionlabpodcast@gmail.com)
Sponsor: SyncMind - your personal AI-powered leadership coach designed to empower you with self-awareness.
Sign Up Link: https://forms.gle/PnpJR157jbTDr2RZA (https://forms.gle/PnpJR157jbTDr2RZA)
Help Define Product: https://app.lyssna.com/do/4508e7dd20a7/876d (https://app.lyssna.com/do/4508e7dd20a7/876d)
Timestamps
Introduction (0:00 - 1:00)
SyncMind (1:00-1:45)
Podcast Overview (1:45-end, generated by NotebookLM & verified by human)
Other Platforms
Apple Podcast: @QuestionLabPodcast (https://podcasts.apple.com/us/podcast/question-lab-podcast/id1705440304)
Spotify：@QuestionLabPodcast (https://open.spotify.com/show/0P2Xy7XERp0qczWw16DbbS?si=sb8dm7HFS5OQpc43SL7uZw)
Link to Original Podcast (in Mandarin):
Spotify: 斯坦福商学院最重要的课是竟然是教你如何自我认知？在AGI即将到来的时代，什么才是每一个人类的护城河？和Tony Shan[斯坦福商学院GSB，父亲，Ex-VP of Finance] 聊一期关于个体性，亲子关系，和他在斯坦福商学院遇到的文化冲击。 (https://open.spotify.com/episode/5glPntQOtNQ0HGrvW3HDh7?si=9PiC74FqQvauZm7JcL5pKw)
Material Mentioned in Podcast:
Managing Oneself https://a.co/d/dNUkIIU (https://a.co/d/dNUkIIU)
On Becoming a Leader https://a.co/d/hY6bqWU (https://a.co/d/hY6bqWU)
I and Thou https://a.co/d/35l5zf7 (https://a.co/d/35l5zf7)
Transcript: https://dus3lacuo7vi.larksuite.com/minutes/obusxlzoxa44jo7q33v2fpqa?from=from_copylink (https://dus3lacuo7vi.larksuite.com/minutes/obusxlzoxa44jo7q33v2fpqa?from=from_copylink)
10 Nov 2024
斯坦福商学院最重要的课是竟然是教你如何自我认知？在AGI即将到来的时代，什么才是每一个人类的护城河？和Tony Shan[斯坦福商学院GSB，父亲，Ex-VP of Finance] 聊一期关于个体性，亲子关系，和他在斯坦福商学院遇到的文化冲击。
嘉宾：Tony Shan [斯坦福商学院GSB，父亲，Ex-VP of Finance]
LinkedIn: https://www.linkedin.com/in/tonyshan05/ (https://www.linkedin.com/in/tonyshan05/)
今天我们邀请到的是Tony Shan, Ex-VP of Finance at Urban Electronic Co. 他之前是principal @CPE, CITIC Private Equity. 但是我们今天会聊一个比这两个身份都要重要很多很多的身份：父亲。在节目当中，我们首先会聊到他从中国到斯坦福商学院GSB的经历，以及在这段经历当时他是如何重新思考和自己的关系。然后，我们会聊到他如何在陪伴自己孩子成长过程当中，进行内观和思考。同时，我们也会聊到他和子女关系如何影响他和自己的关系。在节目最后，我们会聊到个体性在AGI即将到来的时代的重要性。如果你喜欢本期节目，不要忘了在Apple Podcasts，Spotify，小宇宙或其他播客平台上面订阅我们，同时别忘了留下评论！我们非常乐意听到你的反馈，而且每条评论我们都会仔细阅读。
主持：Lei Zhao
LinkedIn: linkedin.com/in/leizhaostone/ (http://linkedin.com/in/leizhaostone/)
Twitter: twitter.com/LeiZhao_ (http://twitter.com/LeiZhao_)
Sponsor: SyncMind 一款帮助你提升自我觉察的领导力AI教练平台
Sign Up Link: https://forms.gle/PnpJR157jbTDr2RZA (https://forms.gle/PnpJR157jbTDr2RZA)
Help Define Product: https://app.lyssna.com/do/4508e7dd20a7/876d (https://app.lyssna.com/do/4508e7dd20a7/876d)
本期时间戳
0:00-09:05：介绍Tony Shan以及对话主题概述，包括他的个人成长、育儿和人工智能时代的个性化。
09:05-18:15：讨论去除旧习惯，接受新思维方式，以及从注重效率转向关注个人成长和赋能他人。
18:15-23:37：探索人工智能如何通过降低创造性门槛来增强个人表达，并通过“微反思”促进自我认知和成长。
23:37-39:42：Shan作为父亲的经历，尊重孩子个性的重要性，以及找到合适的学习环境。
39:42-52:57：讨论亲子关系和亲密关系，基于理解和尊重的新型关系模式的需求，认识到“他人”是一个完整的个体的重要性。
52:57-01:06:19：聚焦于关系中的自我意识和沟通，Shan的自我发现之旅，以及为诚实自我表达提供安全空间的重要性。
01:06:19 - 01:16:40：休息和充电的重要性，放松和恢复的策略，以及如何从工作中抽离。
01:16:40 - 01:26:11：应对对人工智能的焦虑，强调人与人之间联系和社区的重要性，以及人际关系的不可替代的价值。
Other Platforms 其他平台 @QuestionLabPodcast
Apple Podcast: @QuestionLabPodcast (https://podcasts.apple.com/us/podcast/question-lab-podcast/id1705440304)
Spotify：@QuestionLabPodcast (https://open.spotify.com/show/0P2Xy7XERp0qczWw16DbbS?si=sb8dm7HFS5OQpc43SL7uZw)
Xiaoyuzhou: @QuestionLabPodcast (https://podcaster.xiaoyuzhoufm.com/podcasts/64f217af3fa4090b74e94e3f/home)
播客中提及的材料：
《管理自己 Managing Oneself》https://a.co/d/dNUkIIU (https://a.co/d/dNUkIIU)
《成为领导者 On Becoming a Leader》https://a.co/d/hY6bqWU (https://a.co/d/hY6bqWU)
《我与你 I and Thou》https://a.co/d/35l5zf7 (https://a.co/d/35l5zf7)
Some Key Takeaways
[收获1:个体性在AI时代的重要性] 在人工智能日益承担重复性和分析性任务的时代，拥抱并放大个人的独特品质变得更加重要。与其担心被淘汰，不如专注于使自己与众不同的特质，因为这可能是在人机时代中脱颖而出的关键。通过投入个人的激情和兴趣，个体甚至可能找到与人工智能协作的新方式，开启新的可能性。
[收获2:忘记是学习的开始] 真正的学习始于去除阻碍成长的过时信念和习惯。Tony Shan分享了他在斯坦福和硅谷的经历，在那里他接触到了关于工作与生活平衡及生产力的不同视角，挑战了他原有的假设。这一“去学习”的过程让他能够采用新的方法并重新评估他对成功的理解。
[收获3:去发现孩子本来的样子是所有父母的必修课] 认识和尊重孩子个性的必要性且是所有父母的必修课。Tony Shan回顾了自己的童年经历，并在自己的孩子身上看到类似的模式，指出了对孩子强加个人期望的挑战。他倡导父母应采取支持性的角色，在提供探索和指导机会的同时，尊重孩子的内在特质和偏好。
4 Nov 2024
Why Having “Rock Star” Team Members Isn’t Enough: From Graduate Student to Head of Perception in Just Six Years — A Technical Perspective on Team Building with David Zhou [Head of Perception at Cyngn (Nasdaq: CYN)]
Guest: David Zhou [Head of Perception at Cyngn (Nasdaq: CYN) & CMU]
LinkedIn: linkedin.com/in/xunda-david-zhou/ (http://linkedin.com/in/xunda-david-zhou/)
Today I will bring you David Zhou, who has fast-tracked his career from grad school at Carnegie Mellon University to becoming the Head of Perception at Cyngn, a Nasdaq-listed company, all in just six years. Cyngn, initially focused on self-driving technology on outdoor geofench application, made a bold pivot to autonomous solutions for industrial material handling in response to the market during pandemic. Throughout this entire transformation, David has led the perception team from the ground up. In this episode, we explore David’s journey at Cyngn, from recruiting top talent to managing a high-performing team that’s pushing the boundaries of autonomous technology. You’ll also hear about his insights on leadership, team dynamics, and personal growth, while playing a pivotal role in Cyngn. Stay tuned as we unpack the fascinating career of David Zhou and his experiences in a rapidly evolving industry. If you’re enjoying the show, please subscribe us on Apple Podcasts or Spotify, and don’t forget to leave a comment! We love hearing from you, and we read every single one.
Host: Lei Zhao
LinkedIn: linkedin.com/in/leizhaostone/ (http://linkedin.com/in/leizhaostone/)
Twitter: twitter.com/LeiZhao_ (http://twitter.com/LeiZhao_)
Sponsor: SyncMind - your personal AI-powered leadership coach designed to empower you with self-awareness.
Sign Up Link: https://forms.gle/PnpJR157jbTDr2RZA (https://forms.gle/PnpJR157jbTDr2RZA)
Help Define Product: https://app.lyssna.com/do/4508e7dd20a7/876d (https://app.lyssna.com/do/4508e7dd20a7/876d)
Timestamps
Introduction (0:00 - 1:05)
SyncMind (1:05-1:50)
Podcast Overview (1:50-end, generated by NotebookLM & verified by human)
Other Platforms
Apple Podcast: @QuestionLabPodcast (https://podcasts.apple.com/us/podcast/question-lab-podcast/id1705440304)
Spotify：@QuestionLabPodcast (https://open.spotify.com/show/0P2Xy7XERp0qczWw16DbbS?si=sb8dm7HFS5OQpc43SL7uZw)
Xiaoyuzhou: @QuestionLabPodcast (https://podcaster.xiaoyuzhoufm.com/podcasts/64f217af3fa4090b74e94e3f/home)
Link to Original Podcast (in Mandarin):
Apple Podcast: 为什么团队有“明星”成员，还远远不够？仅仅6年，如何从研究生到感知团队负责人？和David Zhou [Head of Perception at Cyngn (Nasdaq: CYN)]，从技术看团队。 (https://podcasts.apple.com/us/podcast/%E4%B8%BA%E4%BB%80%E4%B9%88%E5%9B%A2%E9%98%9F%E6%9C%89-%E6%98%8E%E6%98%9F-%E6%88%90%E5%91%98-%E8%BF%98%E8%BF%9C%E8%BF%9C%E4%B8%8D%E5%A4%9F-%E4%BB%85%E4%BB%856%E5%B9%B4-%E5%A6%82%E4%BD%95%E4%BB%8E%E7%A0%94%E7%A9%B6%E7%94%9F%E5%88%B0%E6%84%9F%E7%9F%A5%E5%9B%A2%E9%98%9F%E8%B4%9F%E8%B4%A3%E4%BA%BA-%E5%92%8Cdavid-zhou/id1705440304?i=1000674529386)
Spotify: 为什么团队有“明星”成员，还远远不够？仅仅6年，如何从研究生到感知团队负责人？和David Zhou [Head of Perception at Cyngn (Nasdaq: CYN)]，从技术看团队。 (https://open.spotify.com/episode/2IuJtM3SkJSR29jii9XTcj?si=25w3xmWmTdqGIHAi-8ZxRA)
26 Oct 2024
为什么团队有“明星”成员，还远远不够？仅仅6年，如何从研究生到感知团队负责人？和David Zhou [Head of Perception at Cyngn (Nasdaq: CYN)]，从技术看团队。
New paradigm shift for consumer AI products to non-productivity tool? Bootstrap for 18 years, how did Xmind achieve over 100 million users? Conversation with Maggie Yan (CMO of Sky9Build, ex-VP of Xmind) about GTM in the AI Era. [English Ver.]
Guest: Maggie Yan
maggie@sky9athena.com (mailto:maggie@sky9athena.com)
Today, we’re excited to have Maggie Yan with us, the Chief Marketing Officer of Sky9 Build. Sky9 Build is a venture studio focusing on AI startups expanding globally, and they specialize in investing in and incubating talented entrepreneurs, helping them achieve product-market fit. Before this, Maggie was the VP of AI Business and Growth at Xmind, a popular mind-mapping and brainstorming software that has thrived for 18 years without any external funding, amassing over 100 million users worldwide. In this episode, Maggie dives into the key differences between growth strategies for productivity tools and non-productivity tools, while also exploring the challenges and opportunities of integrating AI into non-productivity solutions. She highlights the importance of reassessing traditional growth metrics, with a special focus on the value of early paying users. Maggie also shares her approach to attracting both core and ‘lottery’ users through a dual strategy, and offers insights into how Xmind achieved massive success without any outside investment.
Host: Lei Zhao
LinkedIn: linkedin.com/in/leizhaostone/ (http://linkedin.com/in/leizhaostone/)
Twitter: twitter.com/LeiZhao_ (http://twitter.com/LeiZhao_)
Sponsor: SyncMind - your personal AI-powered leadership coach designed to empower you with self-awareness.
Sign Up Link: https://forms.gle/PnpJR157jbTDr2RZA (https://forms.gle/PnpJR157jbTDr2RZA)
Timestamps
Introduction (0:00 - 1:15)
SyncMind (1:15-1:59)
Podcast Overview (1:59-end, generated by NotebookLM & verified by human)
Other Platforms
Apple Podcast: @QuestionLabPodcast (https://podcasts.apple.com/us/podcast/question-lab-podcast/id1705440304)
Spotify：@QuestionLabPodcast (https://open.spotify.com/show/0P2Xy7XERp0qczWw16DbbS?si=sb8dm7HFS5OQpc43SL7uZw)
Xiaoyuzhou: @QuestionLabPodcast (https://podcaster.xiaoyuzhoufm.com/podcasts/64f217af3fa4090b74e94e3f/home)
Link to Original Podcast (in Mandarin):
Apple Podcast: 消费级AI产品新范式？AI如何和非效率工具产生火花？18年0融资，如何做到过亿用户？和Maggie严格 (Sky9Build的CMO，Xmind) 聊聊GTM in AI Era。 (https://podcasts.apple.com/us/podcast/%E6%B6%88%E8%B4%B9%E7%BA%A7ai%E4%BA%A7%E5%93%81%E6%96%B0%E8%8C%83%E5%BC%8F-ai%E5%A6%82%E4%BD%95%E5%92%8C%E9%9D%9E%E6%95%88%E7%8E%87%E5%B7%A5%E5%85%B7%E4%BA%A7%E7%94%9F%E7%81%AB%E8%8A%B1-18%E5%B9%B40%E8%9E%8D%E8%B5%84-%E5%A6%82%E4%BD%95%E5%81%9A%E5%88%B0%E8%BF%87%E4%BA%BF%E7%94%A8%E6%88%B7-%E5%92%8Cmaggie%E4%B8%A5%E6%A0%BC/id1705440304?i=1000672795756)
Spotify: 消费级AI产品新范式？AI如何和非效率工具产生火花？18年0融资，如何做到过亿用户？和Maggie严格 (Sky9Build的CMO，Xmind) 聊聊GTM in AI Era。 (https://open.spotify.com/episode/4t4qQ6TQGQJn4zH4tZTBWn?si=QrEO1BeORQmNANgQd_DPSQ)
12 Oct 2024
消费级AI产品新范式？AI如何和非效率工具产生火花？18年0融资，如何做到过亿用户？和Maggie严格 (Sky9Build的CMO，Xmind) 聊聊GTM in AI Era。
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