At Questions for My Avó, we hold space for women to share their stories, perspectives, and experiences with the goal of promoting intergenerational dialogue and connection.
Questions for My Avó
Claim This Podcastby Lena Cardoso
16 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
At Questions for My Avó, we hold space for women to share their stories, perspectives, and experiences with the goal of promoting intergenerational dialogue and connection.
Language
🇺🇲
Publishing Since
2/17/2021
1 verified contact email on file for Questions for My Avó
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Recent Episodes
November 4, 2022
Lynn - "Now, I am all about that fun"
<p>This episode started as wanting to talk to Lynn about playing soccer as a 72 year old and evolved into much more. Not only do we talk about Lynn’s willingness to try new things, from boxing to karate to golfing, and soccer (all in adulthood), we also talk about her identity as a Black woman growing up in the south and what that has meant in terms of opportunities and experiences throughout her life. We discuss her thoughts on current events and where she sees the country going. Lynn also shares advice around continuing to move as you age and inspires me to try new things. Lynn is such a joy and as she says at this point in life, she is all about fun!</p> <p><strong>Host and Producer: Lena Cardoso</strong><br> <strong>Guest: Lynn </strong><br> <strong>Cover art drawing: Sierra Keeler</strong><br> <strong>*All views belong to the speakers</strong></p>
July 14, 2022
Sue - "Face the fear and move through it"
<p>In this episode I talk with Sue. We discuss a major life shift for Sue in 2001 during her first solo journey on the Camino de Santiago. Since then, Sue has walked the Camino 29 times and even coaches others to help them do the same. We discuss Sue’s barefoot lifestyle, how she has been primarily barefoot for the past 12 years, and the health benefits Sue has noticed since going barefoot. We discuss Sue’s cold water exposure practices and how cold water has allowed her to better connect to herself and her breath. We discuss Sue’s mission of helping others’ connect back to nature and how she used TikTok to help her do that. Sue also shares some beautiful thoughts around overcoming fear, connecting to the earth, and evolving as we age.</p> <p><strong>Host and Producer: Lena Cardoso</strong><br> <strong>Guest: Sue </strong><br> <strong>Cover art drawing: Sierra Keeler</strong><br> <strong>*All views belong to the speakers</strong></p>
June 16, 2022
Janet - "As I've gotten older I've become more secure about myself"
<p>In this episode, Janet and I discuss how she got into fitness in her 60s, how she thinks about movement, and how she has also maintained her mental fitness as she ages, still working as a statistician at the age of 79. We discuss what it was like getting into statistics (a male dominated field) in the 1960s and her reflections on being a woman in that space and continuing to work as she ages. We also discuss Janet’s advice for younger women related to both movement and partnership. Janet and her husband have been married for 58 years. Janet also gives me some advice on a milestone birthday that I have coming up and shares a sweet anecdote about her dad that I keep coming back to and reflecting on. </p> <p><strong>Host and Producer: Lena Cardoso</strong><br> <strong>Guest: Janet </strong><br> <strong>Cover art drawing: Sierra Keeler</strong><br> <strong>*All views belong to the speakers</strong></p>
16 total episodes available with 3 transcripts
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Frequently asked questions
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- What is Questions for My Avó?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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