by Jasmin, Kenya, Bella
Join Jasmin, Kenya, and Bella as we explore questions from you, our listeners, about navigating life, therapy, and all things mental mealth. If you have a question, use this link to ask! We can't wait to hear from you: https://forms.gle/nwQnAisrHXzQcAHq7
Language
🇺🇲
Publishing Since
10/10/2023
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January 30, 2024
We're back! After a long month of illnesses and recovery, we've come back to answer this very important question. Helping a friend can be hard, join us as we talk about some ways we can help!
December 19, 2023
Today we're talking about sharing our emotions with others. Listen for some insight and strategies for talking to trusted people about our emotions.
December 5, 2023
We have our first guest speaker, our friend and therapist, Briana Williamson. Listen in for some ideas for managing your own big emotions, as well as a Guided Meditation from Kenya.
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Join Jasmin, Kenya, and Bella as we explore questions from you, our listeners, about navigating life, therapy, and all things mental mealth.
If you have a question, use this link to ask! We can't wait to hear from you:
https://forms.gle/nwQnAisrHXzQcAHq7
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