When there are so many things that seem to divide us, Quick Affix is about coming together instead. Every 5-15ish minute episode, I ask someone – a friend, colleague, family member, a neighbor: What's something you've been struggling with, and what could someone say or do to help? Then I’ll challenge you, the listener, to think of a person in your life who might be going through something similar: Can you do that for them? This is more than a podcast. It’s your weekly nudge to get and stay connected with those you love. Hosted by Sarah Weeger of Hey Weegs, a greeting card company.
A letter to my girl, marking the end of 5.5 years “home” with her, so we can both remember.
17 Jun 2022
My Experience with Tapping or EFT
Shannon Klenk, Finally Effing Happy; The Emotional Freedom Technique (EFT) is “an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.”
24 Mar 2022
Car Chat 1 - 3/19/22
The quote that brought me back here after a long-ish hiatus; why I’m ditching the old format; and what to expect.
30 Jun 2021
6. and 7. Chronic Illness & Infertility, with Meghan Kaloper
What do you do or say to someone quietly navigating serious health issues, and/or infertility challenges? Our guest today, Meghan Kaloper, bravely shares her story of both in order to shed some insight, then offers some super practical ways to be of support.
Brought to you by the “IVF Warrior” greeting card by Hey Weegs – a collaboration with Meghan to help show up for those on the IVF journey. Available here (https://heyweegs.com/products/ivf-warrior) at www.heyweegs.com (https://heyweegs.com)
Follow Quick Affix on Instagram: https://www.instagram.com/quickaffixpod/ (https://www.instagram.com/quickaffixpod/)
Follow Hey Weegs on Instagram: https://www.instagram.com/heyweegs/ (https://www.instagram.com/heyweegs/)
Have something to say? Be a guest on Quick Affix (https://forms.gle/49gvy8PnaRPg5iiz6)!
6 Apr 2021
5. Doing Better for Moms - with Celina Kirschner
A must-listen. My friend Celina gifts us with her *brilliant* essay on what she’s currently struggling with as a full-time mom in isolation (although, this episode applies to pre- and post-pandemic life). Celina vulnerably puts her finger directly on society’s views of a mother’s job versus a mother’s own view of her job, and how her friends show up for her best when she needs them most (hint: by practicing a concept called Acompanar, which was recently introduced to her by Brené Brown). We cap it off with my challenge to you this week, which includes simple ways to make yourself and a mom you know to feel SEEN. Share this episode with... every human you know. It’s that good. Brought to you by the “You Are Doing A Great Job” card from Hey Weegs: https://heyweegs.com/products/great-job
11 Feb 2021
4. When We Lose Someone, What NOT to Send their Family
My first-ever guest, Sheri Biritz, everyone! Sheri texted me these audio messages earlier this week and I just had to share. In under just 3 minutes, Sheri gives us a golden nugget when she tells us what she learned, through her own experience after losing her son near the end of her pregnancy years ago, what NOT to send to those in mourning. DM me on Instagram: @heyweegs or email me at heyweegs@gmail.com to share your thoughts. And do yourself a favor and follow all things Sheri!!! Start with her Instagram, @sheribiritz, and her website which includes all of her artwork and Pink Orchard workshop information: www.sheribiritz.com
This episode is sponsored by HeyWeegs.com.
17 Jan 2021
3. For Nita
My next-door neighbor, Nita, passed away peacefully last night after a yearlong battle with cancer. Please take the lesson I’ve learned the hard way from her passing, and let this episode motivate you to say the things you’ve been meaning to say TODAY.
7 Jan 2021
2. What Your Doctor (and probably every person, ever) Wants to Hear
What’s the one thing your doctor probably wants to hear that’ll make their day? How my own doctor answered that question. Plus a lesson learned from my appointment with her yesterday and a challenge to us all: to send some scrappy and better mail!
DM me on Instagram or Facebook: @heyweegs
This episode is sponsored by HeyWeegs.com.
7 Nov 2020
1. What To Say When You Don't Know What To Say
When one of my closest friends told me she had been diagnosed with breast cancer five years ago, I didn't know what to say. So I said nothing. And I always regretted it. Here's the story (briefly) plus: what I've learned TO say the next time a friend receives absolutely terrible news. Sponsored by the “Don’t Know What To Say” card by Hey Weegs.
2 Nov 2020
What the heck is Quick Affix?
Every week, I’ll ask a guest: What’s something you’re currently struggling with, and what could someone say or do to help? Then I’ll ask you, the listener: Can you think of something in your life who might be going through something similar? And can you do that one thing for them? This is so much more than a podcast. It’s your weekly nudge to get and stay connected with those you love. Hosted by Sarah Weeger: wife, weirdo, and mom with a side hustle called Hey Weegs, a greeting card company with cards that tell it like it is, so you can show up for others with a card that actually sounds like you. www.heyweegs.com
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5.0 / 5
5 ratings
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