
- 27
- Episodes
- 2
- Transcribed
- 21
- Ratings
- Monthly
- Cadence
- 2018
- First episode
About Quick Brown Foxes
Ayesha McGowan (she/they) is the first African-American woman pro road cyclist, ever. After racing in the UCI women's world tour for Liv Racing TeqFind in Europe for three years, she has retired from racing and is moving on to new adventures. Ayesha is extremely passionate about creating representation in cycling that will encourage and inspire other African-American women and youth to follow their dreams whatever they may be.
- Publisher
- Ayesha McGowan
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 12 Sept 2018
- Latest episode
- 23 Jun 2026
Latest episodes
2 of 27 episodes have a transcript.

23 Jun 2026TRANSCRIPT
BRM Altea | 250 miles in one shot!

16 Jun 2026TRANSCRIPT
A Voice Memo Blog Post Thing I'm Trying

17 Sept 2025
Growth
Inside a recent episode

BRM Altea | 250 miles in one shot!
Published 23 Jun 2026 · Transcript excerpt
[…] I think the road shoes are just too stiff for something like this. And also I broke my ankle a few years ago and comfort, comes at a higher premium because my ankle just gets angry and my foot will swell. And so after about 180 kilometers, I had some hotspots in the motion shoes, but I've never had any trouble on like a day ride. So this was just a case of this just being too long for these shoes. Yeah, that's it for me. Will, what did you, what was your setup? Okay. okay i brought nothing really simple a regular bike setup one bento box had some card mix in it the bike i'm running gears 50 37 in the front 10 36 in the back 32 millimeter tires same as i always ride Yeah, that was it for the bike. […]
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- Apple Podcasts (US)
- 5.0 / 5
- 21 ratings
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