Are you an introvert? If so, then you’re in the right place! Hosted by introvert and professional coach Lisa Strei, the mission of the Quiet Grit Podcast is to teach you valuable information that will empower you as an introvert be seen, heard, and able to work and lead in a way that is authentic to your natural style, so you no longer will feel like you’re trying to be someone you are not. What is ”Quiet Grit”? Quiet Grit is a superpower that often goes unnoticed because attention is never brought to it... ...well, get ready to take notice!
Quiet Grit
Claim This Podcastby Lisa Strei
5.0(8 reviews)
5 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality19
Social0
YouTube0
Engagement32
Podcast Overview
Are you an introvert? If so, then you’re in the right place! Hosted by introvert and professional coach Lisa Strei, the mission of the Quiet Grit Podcast is to teach you valuable information that will empower you as an introvert be seen, heard, and able to work and lead in a way that is authentic to your natural style, so you no longer will feel like you’re trying to be someone you are not. What is ”Quiet Grit”? Quiet Grit is a superpower that often goes unnoticed because attention is never brought to it... ...well, get ready to take notice!
Language
🇺🇲
Publishing Since
2/1/2024
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16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality19
Social0
YouTube0
Engagement32
5
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2
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12
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excellent
Episode Length
4 minutes
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3.0/5
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Every 104 days
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Recent Episodes
July 5, 2025
The Concept of Stretch--Awareness, Prep, and Recovery
This episode explores the concept of 'stretch' in personal and professional contexts, revealing how understanding and managing it can lead to increased energy and resilience.
March 28, 2024
The Top 5 Myths & Misconceptions About Introversion
<p>Have you ever felt misunderstood as an introvert? Like you’re in the vast minority of people? Like you’re doomed to fail as a leader because others don’t believe you can lead, just because you’re quiet? It’s so disheartening!</p> <p>In Episode 4, Coach Lisa reveals her Top 5 Myths and Misconceptions list about introversion. She touches on the concepts of introverts in leadership, discusses what an “Introvert Hangover” is, and reveals an interesting statistic that will assure you that you’re not alone.</p> <p>Show Highlights:</p> <p>[3:35] Misconception 1: Introverts Are Shy</p> <p>[5:39] Misconception 2: Introverts Are A Rare Minority</p> <p>[8:36] Misconception 3: Introverts Make Poor Leaders</p> <p>[12:35] Misconception 4: There Is No Such Thing As An Introvert Hangover</p> <p>[17:00] Misconception 5: Introversion Is A Diagnosis</p> <p>Resources:</p> <p><a href="https://www.amazon.com/dp/0800722914?psc=1&ref=ppx_yo2ov_dt_b_product_details">The Powerful Purpose of Introverts: Why the World Needs You to Be You by Holly Gerth</a></p> <p><a href="https://www.amazon.com/dp/1510721029?psc=1&ref=ppx_yo2ov_dt_b_product_details">The Secret Lives of Introverts: Inside Our Hidden World by Jenn Granneman</a></p> <p><br><a href="https://www.amazon.com/dp/1402280882?psc=1&ref=ppx_yo2ov_dt_b_product_details">Introvert Power: Why Your Inner Life Is Your Hidden Strength by Laurie Helgoe, PhD</a><br> </p>
March 3, 2024
The 4 Types of Introverts (and Extroverts!)
<p> </p> <p>Episode 3 teaches listeners all about the 4 different types of introverts and extroverts and also discusses the concept of Ambiversion. Why is this important? Well, this is powerful information because it will really open your eyes on <em>why </em>you approach things a certain way, why others respond to certain situations a certain way, and why we all communicate the way we do. This will help you to be more agile in your emotional intelligence, more easily adapt to situations, as well as honor your true authentic self–whether you’re an introvert or an extrovert! </p> <p>Listeners will leave feeling affirmed and having a better understanding of themselves and those around them. Maybe you have a friend or a co-worker, and you’ve often wondered, “why do they do that or act in that way?” This information will help to shed light on such questions. It will help you to communicate more effectively with others and give yourself and others grace when in times of stretch. This information will also help to bring workplace teams a deeper sense of trust and unity so they can work more effectively together. Because when we understand each other and can truly appreciate all of the different strengths and gifts we each bring to the table, then we are able to truly unlock the potential of the team. And that is any organization's greatest asset and competitive advantage! </p> <p>So, tune in, because this information will help you honor your style and unleash your potential!</p> <p>FREE Download! Use this for all of your notes:</p> <p><a href="https://www.lisastreicoaching.com/a-guide-to-introvert-and-extrovert-types">A Guide to Introvert & Extrovert Types</a></p> <p>Resources mentioned and used for this episode:</p> <p><a href="https://www.webmd.com/balance/introvert-personality-overview">Signs of an Introvert Personality: Types, Traits & Characteristics (webmd.com)</a></p> <p><a href="https://www.mindbodygreen.com/articles/types-of-introverts#:~:text=In%202011%2C%20research%20by%20psychologists,anxious%20introvert%2C%20and%20restrained%20introvert.">What Is An Introvert? The 4 Types, Commons Signs & More | mindbodygreen</a></p> <p>Study by Adam Grant on Ambiversion and Sales Roles: <a href="https://faculty.wharton.upenn.edu/wp-content/uploads/2013/06/Grant_PsychScience2013.pdf">Grant_PsychScience2013.pdf (upenn.edu)</a></p> <p><a href="https://www.scienceofpeople.com/ambivert/">What is an Ambivert? Are You an Introvert, Extrovert or Ambivert? (scienceofpeople.com)</a></p> <p><a href="https://psych2go.net/4-types-extroverts/">The 4 Types of Extroverts – Psych2Go</a></p> <p><a href="https://www.bfi.co.id/en/blog/kenali-kepribadian-ekstrovert-ini-ciri-dan-fakta-menarik-lainnya">Get to Know Extrovert: Characteristics and Other Interesting Facts! (bfi.co.id)</a></p>
5 total episodes available
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Frequently asked questions
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- What is Quiet Grit?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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