Podcast Overview
<p>Cinematic sleep stories and gentle meditations for adults — written to slow the mind, soften the body, and carry you into rest. Each episode pairs a richly imagined bedtime story with a quiet wind-down, hosted by Noah, designed to be the last thing you hear before sleep.</p><p><br></p><p>Quiet Harbor is a place where everything moves slowly, where you are always welcome, and where the night is allowed to do its quiet good work. Step inside, settle in, and let the world soften around you.</p><p><br></p><p>New episodes every Sunday evening.</p><p><br></p><p>Join The Harbor @QuietHarborPodcast</p><p><br></p><p>Quiet Harbor. Where we slow down, let go, and drift into rest.</p>
Language
🇺🇲
Publishing Since
3/22/2026
1 verified contact email on file for Quiet Harbor
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Recent Episodes
July 5, 2026
Body Scan - A Journey Through Stillness ✨
Tonight, no place to travel and no scene to picture — just a slow journey inward, through the body, into stillness. 🌙 Settle onto whatever's holding you, let your weight go, and let Noah guide you head to toe as everything grows heavy, warm, and quiet. A gentle countdown carries you the rest of the way down. Includes mentions of: Body scan · Stillness · Breath awareness · Weight & warmth · Settling · Letting go · Heartbeat · Still water · The gentle dark · Rest New episodes every Su...
June 28, 2026
The Hour Before Midnight 🕰️
✨ Tonight, you keep company with the last hour of the day. Upstairs in a small room at the top of an old house, the fire has burned down to embers, the lamp is turned low, and the street outside lies sleeping under the moon. There's nowhere left to be and nothing left to do — only an old clock counting softly in the hall below, marking the slow hour before midnight as you let the day end and drift gently into rest. 🌙 Includes mentions of: 🕯️ a warm room at the top of an old house · 🪵 a fire ...
June 21, 2026
The Tea House on the Mountain Road ⛰️
A small light waits at the top of a mountain road, and tonight you climb toward it through the cool evening air — into a lamplit tea house where the rain taps softly on old timber, an iron kettle settles on the coals, and a quiet keeper pours something warm into your hands. There is woodsmoke and green tea, paper screens glowing faintly gold, and a place already made up for you to rest. Somewhere nearby, another traveler has already drifted off. Step in out of the rain, settle onto the warm f...
18 total episodes available
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Frequently asked questions
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- What is Quiet Harbor?
<p>Cinematic sleep stories and gentle meditations for adults — written to slow the mind, soften the body, and carry you into rest. Each episode pairs a richly imagined bedtime story with a quiet wind-down, hosted by Noah, designed to be the last thing you hear before sleep.</p><p><br></p><p>Quiet Harbor is a place where everything moves slowly, where you are always welcome, and where the night is allowed to do its quiet good work. Step inside, settle in, and let the world soften around you.</p><p><br></p><p>New episodes every Sunday evening.</p><p><br></p><p>Join The Harbor @QuietHarborPodcast</p><p><br></p><p>Quiet Harbor. Where we slow down, let go, and drift into rest.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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