Quiet Mind

About Quiet Mind

Quiet Mind is more than a book—it’s a lifeline. Born out of breakdown and refined through lived experience, this is a guide for anyone longing to step off the treadmill of anxious thinking and find the stillness beneath the noise. With raw honesty and piercing clarity, it reveals how our suffering is not who we are, but the result of identifying with the restless voice in our head. Each chapter is both story and transmission: a flashlight pointing inward, toward the treasure already within. This isn’t about adopting another philosophy or chasing lofty ideas—it’s about presence. A way of being that frees you from fear, restores your peace, and allows life to feel sacred again. Whether you’re exhausted by overthinking, stuck in old wounds, or simply seeking a deeper connection to yourself and the world, this book offers the tools and invitation to remember: you are not your thoughts. You are far more.

Publisher

Bnei Aliyah

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

14 Sept 2025

Latest episode

11 Dec 2025

Latest episodes

90 episodes in the feed.

1. 

   11 Dec 2025

   Quiet Mind - Day 74

   The Drama Within Us How pain-bodies hijack humans, families, and even trains.

2. 

   7 Dec 2025

   Quiet Mind - Day 90

   Enthusiasm: Divine Fuel True creative power flows not from ego but from inspired alignment with the present moment.

3. 

   7 Dec 2025

   Quiet Mind - Day 89

   The Power of Presence Three energy modes that awaken your life and make even laundry sacred.

Contact Quiet Mind

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.