- 63
- Episodes
- 25
- Transcribed
- 243
- Ratings
- 2023
- First episode
About Quiet the Diet
Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss were), and how she learned to prioritize whole-body health as a result (instead of restrictive diets.) The goal of “Quiet the Diet®” is to empower listeners to make health decisions autonomously, every single time they eat. The podcast will arm the listener with the education and support needed to make health decisions based on their own terms. The podcast is a guide to mastering one’s health by listening to one’s self. On "Quiet the Diet®," Michelle is not afraid to have hard conversations and tackle difficult topics if it means helping her listeners. She will bring on innovative guests from the healthcare space to shed unique light on important topics. From functional nutrition to the latest research in integrative medicine, Michelle covers it all with her signature nuance and compassion.Whether you're looking to improve your health and well-being or just want to learn more about functional medicine and body neutrality, "Quiet the Diet®" has something for everyone. Tune in and join Michelle on her journey to help people quiet the noise of fad diets and focus on nourishing their bodies and minds.
- Publisher
- Michelle Shapiro
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 3 Jan 2023
- Latest episode
- 21 Oct 2024
Latest episodes
25 of 63 episodes have a transcript.
21 Oct 2024TRANSCRIPT
Healing Anthems: Songs That Healed Us with the Whole Team
14 Oct 2024TRANSCRIPT
Surprising Sleep Conditions that Create Insomnia
7 Oct 2024TRANSCRIPT
Hypothyroidism with Gut Health Expert Abby Hueber
Inside a recent episode
Healing Anthems: Songs That Healed Us with the Whole Team
Published 21 Oct 2024 · Transcript excerpt
[…] It's been really, really amazing. So the reason I'm also laying this kind of groundwork for who everyone is and kind of the roles that they play is because as we go into this conversation again, I'm already anticipating what kind of songs and none of us know what songs each other picked, by the way, for what songs are our healing anthem. But I already, I have a feeling and I want you guys to like see in your heads like, what genre is that person going to pick? But I have a feeling about where each person's going to go and I wonder if the listeners will catch it too. So I'm very greedy. I'm like re -entrowing myself for if anyone's new and listening to this episode. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 154 ratings
- Spotify
- 4.8 / 5
- 89 ratings
Podcast Authority Score: 6 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 1
- Social presence
- 0
- YouTube
- 0
- Engagement
- 27
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