Receber as emoções como visitantes, compreender que todas são bem vindas e passageiras.
16 Sept 2020
Kids _body scan
Body scan
13 Sept 2020
English Only_26_09_Imagine yourself being happy
Prática conduzida: Imaginar a si mesmo sendo feliz. Assim, como as fotos nos contam histórias, também podemos utilizar nossos pensamentos para criar com muitos detalhes "imagens" de nós mesmos sendo felizes exatamente agora.
13 Sept 2020
English On_19_09_04 estações
English Only: Prática conduzida (sons): Observar o que sente ao ouvir trechos diferentes das 4 estações (Vivaldi).
1 Sept 2020
Body scan meditation - English only
A brief body scan practice to make students aware of the different sensations on the parts of the body.
29 Aug 2020
Estímulos sonoros -Kids 02 - 12/09
Estimular crianças a perceberem as diferentes sensações causadas pelos sons.
24 Aug 2020
Quiet Time _ Pensamentos_English Only _Emphasis 29.08
Pensamentos
24 Aug 2020
Pensamentos - Kids 2 _ Assimetry_29/08
Pensamentos
21 Aug 2020
Quiet Time - Kids 2 _22/08
Técnica de respiração da montanha.
21 Aug 2020
Quiet Time - Mountain Breathing
Tout stimulate students of the English Only class, this Saturday the Quiet Time team wants you to pay close attention to your breathing. Although breathing is something that our body does automatically, it is important that we focus on this action to notice its effects on our minds and bodies. Enjoy 😘
Contact Quiet Time
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Quiet Time?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
