Quietly Confident Women Podcast

About Quietly Confident Women Podcast

The Quietly Confident Women Podcast™ is a calm, supportive space for women 45+ navigating life after divorce, who want to regain clarity, confidence and self-trust, and reconnect with the woman they lost along the way. Hosted by Deborah Blignaut, Confidence, Mindset & Self-Trust Mentor, this podcast offers honest conversations and gentle guidance for women who feel disconnected from themselves and quietly know they want more from life. This is not about starting over, it’s about finding your way back to you.

Publisher

Deborah Blignaut

Category

education

Language

en

Explicit

No

First episode

27 Jun 2024

Latest episode

6 Jan 2026

Latest episodes

72 episodes in the feed.

1. 

   6 Jan 2026

   Divorce, Now What? Finding Your Feet After Divorce

   Divorce can leave you feeling overwhelmed, anxious, and unsure where to begin. If you’ve reached the end of the paperwork but don’t quite know how to steady yourself emotionally, this episode is for you. In this first episode of the Quietly Confident Women Podcast, Deborah Blignaut, Confidence, Mindset and Self-Trust Mentor for women 45+, talks honestly about what really happens after divorce, survival mode, grief, and the feeling of being lost, even when you think you should be coping. You’ll be gently guided through simple, grounding tools to help you find your feet, including journaling, breathing, and a Quiet Mirror Moment, a practice where beauty meets healing and reconnection begins. This is a calm, supportive space to breathe, reflect, and take the first steps back to yourself. Helpful Links:Begin gently with my free ebook: The First Step Back to You https://quietlyconfidentwomen.com (https://www.quietlyconfidentwomen.com/the-first-step-back-to-you) Learn more about my work and Quietly Confident Women™ https://quietlyconfidentwomen.com (https://www.quietlyconfidentwomen.com/) (Links will be updated as new pages and programmes are released.) DisclaimerThis podcast is shared from a holistic coaching perspective. I’m not a psychotherapist, counsellor, or medical professional. I’m a double certified confidence, mindset and self-trust mentor, and everything shared here is based on lived experience and professional coaching practice. This podcast is intended to support and guide, not replace medical or therapeutic care. If you feel you need additional support, please reach out to a qualified healthcare professional.

2. 

   11 Nov 2025

   S7: #3 - When Peace Becomes Your Power | How to Stop Letting Things Steal Your Joy After Divorce

   After divorce, it’s easy to let life’s noise steal your peace — replaying conversations, reacting to others, and feeling constantly on edge. In this episode, I’ll help you see peace differently. You’ll learn why peace isn’t something you wait for, but something you choose. When you stop giving away your energy to everything you can’t control, that’s when calm becomes confidence — and peace becomes your power. Download your free guide The First Step Back to You at https://www.quietlyconfidentwomen.com/The-first-step-back-to-YOU (https://www.quietlyconfidentwomen.com/The-first-step-back-to-YOU) 💫 Disclaimer: Please remember, I’m not a psychotherapist or physician. My work comes from a holistic perspective as a double-certified mindset and confidence coach, and from my own lived experience. This podcast is for inspiration and support only.

3. 

   4 Nov 2025

   S7: #2 - When You’ve Forgotten What Makes You Happy After Divorce

   After divorce, it’s easy to lose touch with yourself. Between the exhaustion, survival mode, and doing everything alone, you slowly forget what happiness even feels like. In this episode, I share how I found my way back — not by reinventing my life, but by gently reconnecting with it. Through awareness, simple daily moments, and the courage to listen to my own needs, I discovered that joy isn’t gone… it’s just waiting to be noticed again. If you’ve been feeling numb, tired, or unsure where to begin, this episode will remind you that the woman you used to be is still within you — and she’s ready to feel alive again. 👉 Download my free guide: The First Step Back to You https://www.quietlyconfidentwomen.com/The-first-step-back-to-YOU (https://www.quietlyconfidentwomen.com/The-first-step-back-to-YOU)🎧 Follow this show on Spotify — it really helps more women find this support. ✨ And remember, beautiful soul — you’re not starting over, you’re finding your way back to you. 💫 DisclaimerPlease remember, I am not a psychotherapist or physician. My work comes from a holistic perspective as a double-certified mindset and confidence coach, and from my own lived experience. This podcast is intended for inspiration and support only.

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

81

Social presence

0

YouTube

0

Engagement

0

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