Quitting is Not an Option

About Quitting is Not an Option

Are you tired of feeling held back by past failures and setbacks? Welcome to Quitting Is Not An Option, a podcast hosted by Dr. Dee that inspires and empowers listeners to reinvent their past and revolutionize their future. Each episode is packed with tips, strategies, and inspiring stories from experts and special guests, who share their own experience on how to overcome adversity, fear, and feelings of failure. Whether you're dealing with a difficult personal situation, a setback in your career, or just feeling stuck in life, Quitting Is Not An Option is the podcast for you. Your host, Dr. Dee Carroll, knows what it feels like to be held back by past failures and setbacks, as she herself lost a multi-million dollar business, home, investments, and even marriage, due to the bad acts of a CFO. But, she rose from the ashes and recreated a new life. With her resilience, she turned her life around and became an accomplished author, gifted speaker, consultant, and life coach. Her personal story is one of strength, perseverance, and the power of the human spirit to overcome even the most difficult of circumstances. So, are you ready to take control of your life and overcome the obstacles that have been holding you back? Tune in now and start your journey towards emotional freedom and achieving your full potential.

Publisher

Dr. Dee Carroll

Category

business · health & fitness

Language

en

Explicit

No

First episode

17 Jan 2023

Latest episode

30 Dec 2025

Latest episodes

121 episodes in the feed.

1. 

   30 Dec 2025

   Quitting Is Not An Option

   Stuck in planning mode and tired of starting tomorrow? In this real conversation, Dr. Dee coaches emerging hip-hop artist Quran Swain from hesitation to action. You’ll hear a raw freestyle, the truth about procrastination, and a clear plan to move from ideas to consistent execution. If you’re building a creative career, this will help you set goals you can keep and take the first real step today. You’ll learn how to: Break the procrastination loop with simple daily structure Turn purpose into clear goals and weekly actions Build consistency with small, repeatable habits Choose early wins, like open mics and collaborations Decide when to seek management support Practice personal accountability without blame Listen if you want practical coaching on discipline, goal setting, and creative momentum. Quitting is not an option, and your next step starts now. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com (https://drdeecarroll.com/)for more information. Connect with Dr. Dee on: Facebook (https://www.facebook.com/DrDeeCarroll.MovingBeyond/) Instagram (https://www.instagram.com/deecarroll_movingbeyond/) X (https://twitter.com/dr_dee_carroll1) LinkedIn (https://www.linkedin.com/in/drdeecarroll/) Take care, and be safe!

2. 

   23 Dec 2025

   From Poor Habits to a Healthy Holiday Plate

   Holiday schedules get busy, budgets feel tight, and convenience food starts calling. In this candid coaching conversation, Dr. Dee sits down with guest Tiffany Hill and holistic practitioner Dr. Vanetta Kalu to map a simple, realistic path from poor eating habits to a healthy daily rhythm you can keep through the holidays. You’ll hear practical ideas you can start today, even with long work hours and a tight budget: why breakfast matters, how to make lunch your biggest meal, what to eat light at night, and how a quick smoothie or salad can save both time and money. They also unpack the difference between “holistic” approaches, smart swaps for canned and sugary options, and the power of a 45-minute sunset walk three days a week. You’ll learn how to: Build a simple meal schedule that fits real life Make breakfast fast with protein, healthy fat, and carbs Eat your largest meal at lunch and keep dinner light Shop smarter with warehouse clubs and farmers markets Replace stress snacking with an evening walk Support long-term goals like healthy blood pressure and sugar Listen in for friendly coaching you can use right now, and finish the season feeling better in your body and your budget. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com (https://drdeecarroll.com/)for more information. Connect with Dr. Dee on: Facebook (https://www.facebook.com/DrDeeCarroll.MovingBeyond/) Instagram (https://www.instagram.com/deecarroll_movingbeyond/) X (https://twitter.com/dr_dee_carroll1) LinkedIn (https://www.linkedin.com/in/drdeecarroll/) Take care, and be safe!

3. 

   22 Oct 2025

   Effective Team Building

   Effective Team Building I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com (https://drdeecarroll.com/)for more information. Connect with Dr. Dee on: Facebook (https://www.facebook.com/DrDeeCarroll.MovingBeyond/) Instagram (https://www.instagram.com/deecarroll_movingbeyond/) X (https://twitter.com/dr_dee_carroll1) LinkedIn (https://www.linkedin.com/in/drdeecarroll/) Take care, and be safe!

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

96

Social presence

94

YouTube

0

Engagement

27

Contact Quitting is Not an Option

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.