This podcast is about creating a Qur'anic lifestyle, nurturing faith, building beautiful character, and supporting emotional, social and spiritual wellbeing through the timeless guidance of the Qur'an and Sunnah.
Whether you're a parent raising children upon faith, a teenager discovering your identity, a young adult navigating life's challenges, an educator, a counsellor, or simply someone seeking to strengthen your relationship with Allah, this is a space for you.
Episode 1: Change — A New Chapter: Finding Yourself in a New School or Uni
Stepping into a new school, college, or university campuscanfeel overwhelming. You leave behind familiar hallways and friends, only tofacea big question: Who am I becoming in this new environment?
When the pressure to fit in, change your voice, orcompromiseyour boundaries kicks in, Islam offers a completely differentanchor.
In this heart reflection, we dive into SurahAl-Hujurat(49:13) to explore how true self-worth isn't built on popularity,grades,or fitting into the crowd it’s rooted in your connection to Allah.
Heart Reflection Journal Prompt:
"What are 3 core qualities I want to be known forbythe end of this year that have nothing to do with my grades, appearance,orstatus?"
Get in touch
Website: https://www.paradisepearls.co.uk/ (https://www.paradisepearls.co.uk/)
Instagram:@quranandme (https://www.instagram.com/quranandme/)
Inspiredby our "I AM – Kind Words for HappyHearts" (https://shop.paradisepearls.co.uk/)Qur'an & Sunnah affirmation card collection.
9 Oct 2026
Episode 8: The Inward Shift | I Focus on My Own Growth
It’s easy to get distracted by the mistakes and shortcomings of those around us. But pointing out the flaws in others often prevents us from doing the quiet, essential work required inside our own souls. Here, you will uncover:
Why turning your focus inward brings true peace and humility to your heart.
How connecting with Allah’s name Al-Ḥalīm (The Forbearing One) softens your view of others.
How to replace critical judgments with silent, powerful du'as.
Get In Touch
Instagram: @quranandme (https://www.instagram.com/quranandme/)
Affirmation Shop: (https://shop.paradisepearls.co.uk/)
Website: https://www.paradisepearls.co.uk/ (https://www.paradisepearls.co.uk/)
8 Oct 2026
Episode 7: I Am Not Defined by My Past Mistakes | How to Let Go of Guilt
Shame has a way of convincing us that our past mistakesdefine who we are. We carry guilt like a heavy weight, forgetting that thedoorway to Allah's mercy is always open. But no matter how far you feel you’vefallen, your story is far from over.
In this episode we explore:
Get in touch:
Instagram: @quranandme (https://www.instagram.com/quranandme/)
AffirmationShop: (https://shop.paradisepearls.co.uk/)
Website: https://www.paradisepearls.co.uk/ (https://www.paradisepearls.co.uk/)
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