Raw & Real with Chas is about having raw and real unfiltered conversations on love, life, and everything in between. Speaking on my honest reflections on spirituality, motherhood, and finding inner joy. Transforming and inspiring people through my true authenticity and wisdom. Sharing my love for music and fashion and sharing my perspectives through life's natural rhythm.
If you’re serious about growth, your habits have to match.
In this episode, Chas breaks down the coping patterns that may be holding you back—like isolating, avoiding, or shutting down when things get uncomfortable. It’s a real conversation about self-awareness, accountability, and what it looks like to lead by example in your own life.
Stop distancing yourself from the work. It’s time to lean in.
10 Apr 2026
Unwavering Commitment
Starting is easy… but staying? That’s where most of us fall off.
In this episode, Chas gets real about what it actually means to stay committed when life gets uncomfortable. From dealing with unexpected endings, lack of closure, and emotional setbacks, to showing up for yourself when you don’t feel like it—this is about choosing consistency over feelings.
Because at some point, you have to stop quitting on yourself.
This conversation will challenge you to stop restarting and finally stay locked in on the life you say you want.
3 Apr 2026
You Said You Want More.. Then Execute
You said you want more... so what are you doing about it?
In this episode, Chas gets real about procrastination, excuses, and the habit of starting “tomorrow.” If you’ve been feeling stuck, overwhelmed, or unmotivated, this is the push you need to get up and execute.
This episode will challenge you to get out of your own way, take action, and move like the life you want is already yours. No more excuses—just results.
Because at the end of the day—nothing changes until you do.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Contact R & R With Chas
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of R & R With Chas?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine