R/Strong Podcast

About R/Strong Podcast

R/Strong Performance builds and empowers lifelong athletes through athletic performance and fitness training. On the R/Strong Podcast, Coach Gage Rosier discusses all things training, nutrition and performance to help you #GetBetter.

Publisher

Gage Rosier

Category

health & fitness

Language

en

Explicit

No

First episode

2 Dec 2020

Latest episode

12 Jan 2025

Latest episodes

65 episodes in the feed.

1. 

   12 Jan 2025

   TRAINING YOUTH ATHLETES / HOW YOUNG SHOULD ATHLETES START USING BARBELL

   Gage breaks down the Long Term Athletic Development model for training youth athletes, emphasizing the importance of tailored training and safe barbell introduction at an optimal age.

2. 

   2 Jan 2025

   STRONG 2025!

   In this episode, Gage recaps 2024 and lays out all the training options for a STRONG 2025! If you want to #GetBetter, we have a training option for you!Join us at R/Strong for all your training needs. Visit rstrongperformance.com/training and fill out the training interest form for more information and to book a free trial session. Reach out with any questions! Contact Info:Facebook: R/Strong PerformanceInstagram: rstrongperformanceEmail: gage@rstrongperformance.comWebsite: rstrongperformance...

3. 

   29 Aug 2024

   KEYS TO IN-SEASON TRAINING

   Are you training in-season? If you're a serious athlete, you should be. In this episode, Gage gives out the keys to a successful in-season training plan. Join us at R/Strong for all your training needs. Visit rstrongperformance.com/training and fill out the training interest form for more information and to book a free trial session. Reach out with any questions! Contact Info:Facebook: R/Strong PerformanceInstagram: rstrongperformanceEmail: gage@rstrongperformance.comWebsite: rstrongperf...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

91

YouTube

0

Engagement

32

Contact R/Strong Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.