A podcast that interviews other practitioners that compliment what we do at R3 Physio. Also, conversations about health and wellness topics.
R3 Physio: Relief, Restore, Refine
Claim This Podcastby Jason Racca
13 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A podcast that interviews other practitioners that compliment what we do at R3 Physio. Also, conversations about health and wellness topics.
Language
🇺🇲
Publishing Since
5/30/2022
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Recent Episodes
October 25, 2023
Hormone Imbalance and Whole Body Health: A Functional Medicine Approach with Meagan Alpha, MSN, APRN
In this episode, we explore the topic of hormone imbalances, specifically in females, and how it can affect multiple systems of the body, and ultimately whole body health. Meagan Alpha, MSN, APRN of Alpha Women's Wellness in Argyle, TX shares her expertise and unique approach.00:00:00 Introductions00:04:36 Exploring Functional Medicine in Health Care00:06:51 Hormones and their impact on women's health00:12:59 How gut health plays into hormone imbalance?00:14:31 Symptoms of gut health for women00:17:44 Thyroid health, hypothyroidism in women00:21:36 Diabetes and fasting blood sugar00:23:35 Common Myths about PCOS00:28:03 Hormone imbalance and diet00:30:33 How to maintain your body as you get older?00:32:21 How managing stress can help with hormone balance00:34:46 How to manage hypothyroidism in women?00:39:41 More on Alpha Women's Wellness Clinic00:47:02 Final thoughtsHow to reach Meagan:<a href="https://www.alphawomenswellness.com">Alpha Womens Wellness</a>Located in Argyle, TXemail: <a href="mailto:info@alphawomenswellness.com">info@alphawomenswellness.com</a>phone: 214-945-8551Social:Instagram: <a href="https://www.instagram.com/alphawomenswellness/">@alphawomenswellness</a>Facebook: <a href="https://www.facebook.com/alphawomenswellness/">@alphawomenswellness</a>
August 12, 2023
Visceral Manipulation: Addressing the lesser known reasons for your musculoskeletal pains
<p>[00:00 - 01:42] • Introduction to the episode and the topic of the visceral system.[01:42 - 03:24] • Explanation of what the visceral system is and its significance.[03:24 - 04:06] • How trauma in the visceral system might manifest in other bodily symptoms.[04:06 - 05:30] • The frequent oversight of the visceral system in conventional Western medicine.[05:30 - 07:06] • Role of the fascial system in interacting with organs and how visceral manipulation can help.[07:06 - 08:48] • Delving into unresolved musculoskeletal issues due to overlooked visceral components.[08:48 - 10:30] • Common conventional treatments and their inability to address the visceral aspect.[10:30 - 11:12] • Introduction and role of the parietal peritoneum in the nervous system.[11:12 - 12:54] • Analogy: Fascial system surrounding organs likened to an alarm system.[12:54 - 14:12] • Western medicine’s tendency to focus on superficial physical symptoms.[14:12 - 15:54] • Overview of the body’s fluid movement using the drainage funnel analogy.[15:54 - 17:36] • Pathway of toxins from cells to their eventual elimination.[17:36 - 18:18] • Role of vital organs like liver and gallbladder in toxin elimination.[18:18 - 19:30] • Consequences of dysfunction, such as the impacts of constipation.[19:30 - 20:42] • Fascia and its relation to musculoskeletal issues and potential treatments.[20:42 - 21:17] • Closing thoughts on the holistic approach of r3 physio in treating patients.</p>
May 5, 2023
A root cause approach to healing neuropathy with Dr. Christian Nelson, DC
in this episode we talk about root causes of neuropathy (nerve pain/symptoms) and how to help your body heal from neuropathy!Dr. Christian Nelson owns <a href="https://keller-chiro.com">Advocate Wellness </a>in Keller, TX.Socia Media: @advocatewellnesstx00:00 Intro1:20 Dr, Nelson speaks about his philosophy of care and his story of why he became a chiropractor7:13 How treatment at Advocate Wellness differs from a traditional approach to chiropractic13:53 structural issues vs. metabolic issues, and how treatments differ. Specifically structural neuropathy vs. metabolic neuropathy.16:42 what are the different zones of the spine, and how does that relate to treatment?21:00 4 main contributing factors to metabolic neuropathy32:31 The mind-body connection and how it can lead to issues.37:00 What treatment for neuropathy can look like40:16 Nerves can regrow if proper environment.46:01 Example of a case with. Diabetic neuropathy
13 total episodes available
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- What is R3 Physio: Relief, Restore, Refine?
- How often does this podcast release new episodes?
This podcast updates inactive.
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Information about guest appearances is not available.
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