by Raihana Ali-Aggarwal
RAA Talks is a podcast that provides an open space for women and allies from all walks of life to share their stories of struggle and triumph in achieving their goals. This podcast is designed to remind you that there is no limit to what you can achieve. RAA Talks also dives into taboo topics that many women face but are not comfortable discussing, with the belief that sharing one story can impact many lives. Whether you’re looking for motivation, inspiration to overcome your own struggles, or seeking to support others, you’ll find it here. Join host, Raihana, the happy coach, as she explores topics related to life and career transitions, growth, self-discovery, relationships and living a more fulfilling life personally and professionally. Find more at www.raacoaching.com/raihana
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🇺🇲
Publishing Since
1/27/2025
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April 23, 2025
Join host Raihana as she engages in a raw conversation with Holly Bantique, a wife, mom, corporate leader turned founder, and recovering perfectionist. Together, they dive into the journey of motherhood, entrepreneurship, and finding fulfillment while striving to do it all. Holly shares her insights on balancing business and family, navigating mom guilt, and managing energy with her unique "100% cup" analogy. She also opens up about her deeply personal and challenging experience with miscarriage, highlighting the importance of breaking the silence on this often-unspoken struggle. What can you expect from this episode? Holly's perspective on parenthood as modeling behavior for her son and embracing him as a "little human". Discussion on managing energy and multiple responsibilities using the 100% cup concept, acknowledging that percentages shift daily. Insights into overcoming perfectionism, embracing the non-linear journey of life and healing, and doing your best each day, even when "best" looks different. A raw and honest account of Holly's miscarriage experience, its physical and emotional toll, and the importance of talking about it and feeling supported. What can you gain from the episode? Strategies for balancing motherhood and business by structuring your day and prioritizing values. Tips on managing mom guilt and overcoming the inner critic by reframing thoughts and talking back to negative self-talk. A new perspective on reframing challenges, giving yourself grace, and understanding that kids are adaptable learners. Understanding of the non-linear nature of personal growth, parenting, and healing, accepting that progress isn't always upward. Support and a sense of not being alone, especially regarding silent struggles like miscarriage, and encouragement to share your own story or seek help. This episode of RAA Talks offers a candid and supportive look at the complexities of modern motherhood, entrepreneurial life, and navigating significant personal challenges. Tune in to hear how one woman is redefining balance, prioritizing her values, and finding strength in sharing her authentic journey. Follow host, Raihana on: LinkedIn: https://www.linkedin.com/in/rfaggarwal Facebook: https://www.facebook.com/rfaggarwal Instagram: https://instagram.com/raacoaching YouTube: https://www.youtube.com/@raacoaching Visit me at: https://www.raacoaching.com/raihana About Holly: Holly Bantique is a wife, mom, corporate leader turned founder, lover of yoga and quality family time, and striving for a life full of fulfillment and happiness. As a recovering perfectionist and over thinker, she tries to enjoy life while figuring out parenting and running her new business. Connect with Holly: https://www.linkedin.com/in/holly-bantique #RAATalks #PodcastEpisode #Motherhood #Entrepreneurship #WomenInBusiness #MomLife #WorkingMom #Perfectionism #SelfCare #MentalWellness #HealingJourney #MiscarriageAwareness #GriefSupport #ParentingTips #FamilyLife #PersonalDevelopment #LifeBalance #MomGuilt #SilentStruggle #WomensHealth #AuthenticLiving #RawConversations #SupportForMoms #FemaleFounder #NavigatingLife #EmpoweredWomen #ParentingJourney #BeyondPerfection
April 9, 2025
Are you a woman navigating career changes, facing self-doubt, or searching for deeper purpose? Then this episode of the RAA Talks podcast is for you! Join host Raihana as she engages in an insightful and heartfelt conversation with Myla Razel Sarmiento, a successful attorney who shares her inspiring journey from hospitality to law. What can you expect from this episode? Hear Myla's candid story about the intimidation she felt early in her career aspirations and how she overcame those feelings. Discover the pivotal moment that led Myla to shift from a prospering career in hotel sales to pursuing her dream of becoming a lawyer. Understand how past experiences, including moments of perceived failure, can actually fuel future success and build character. Learn about Myla's practical steps in testing the waters of the legal field through paralegal school before committing to law school. Gain insights into the importance of self-belief and how Myla's perspective shifted when she finally pursued her legal ambitions. What can you gain from the episode? Find inspiration and encouragement to pursue your own dreams, regardless of current circumstances or past doubts. Learn valuable lessons about overcoming fear and self-imposed limitations in your career and personal life. Gain a fresh perspective on the role of failure as a catalyst for growth and a motivator for future endeavors. Understand the significance of listening to your intuition and aligning your career with your passions and values. Be reminded of the importance of mentorship and giving back to the community, as highlighted by Myla's involvement with alumni associations and her passion for service. This episode of RAA Talks offers a deeply personal and relatable narrative of a woman who dared to change course and pursue her true calling. Tune in to hear Myla's inspiring story and discover how you too can trust yourself and create a fulfilling life. Follow host, Raihana on: LinkedIn: https://www.linkedin.com/in/rfaggarwal Facebook: https://www.facebook.com/rfaggarwal Instagram: https://instagram.com/raacoaching YouTube: https://www.youtube.com/@raacoaching Visit me at: https://www.raacoaching.com/raihana About Myla: Myla Razel P. Sarmiento is currently the Co-Founder and First President of the University of La Verne’s College of Law and Public Service Alumni Advisory Board (“CLPS AAB”) and CLPS Alumni Association (“CLPSAA”), an affinity entity within ULV’s Alumni Association. Myla currently serves as an attorney at Tyler Law LLP and specializes in business litigation, employment litigation, real estate litigation, and general civil litigation. She also has experience in various transactional areas of law, including but not limited to: trademark applications with the USPTO, and drafting, and negotiating, contracts. Myla earned a Juris Doctorate and Master of Business Administration from ULV’s College of Law and Business and a Bachelor of Arts in Sociology from the University of California, Irvine. Prior to becoming an attorney, Myla has worked in the hospitality industry for over ten years working in various leadership roles for international brands, such as Wyndham Hotels & Resorts, Inc., and Starwood Hotels & Resorts, Inc. Since her youth, Myla has also served in a variety of non-profit organizations, which have supported the elderly, child welfare, unsheltered, and marginalized communities. Myla is a native of Southern California and has a passion for joy and compassion for people. In her spare time, Myla enjoys agriculture, especially single-origin coffee, the seven classical forms of art, theoretical physics, Formula E Racing, and spending time with her friends and family. Connect with Myla:www.linkedin.com/in/mylarazelpsarmiento #RAATalks #ProfessionalGrowth #PodcastEpisode #WomenInLaw #CareerChange #SelfBelief #OvercomingChallenges #FindingYourPurpose #Inspiration #Motivation #PersonalGrowth #believeinyourdreams #selfdoubt #s
March 26, 2025
Are you a woman navigating the complexities of career and life, seeking empowerment and practical strategies for growth, or aiming to excel in leadership? Then this episode of the RAA Talks podcast is for you! Join host Raihana as she engages in an inspiring and insightful conversation with Derika Legg, a seasoned people leader with over 20 years of experience in business and as an athletic rugby coach, exploring her journey of building high-performance teams, navigating change, and fostering personal development. What can you expect from this episode? Discover how Derika's early experiences instilled a lifelong curiosity and comfort with the unknown, shaping her approach to leadership and new challenges. Gain valuable insights into recognizing and navigating imposter syndrome at various career stages, learning from Derika's personal experiences in corporate roles. Understand the concept of work-life integration, inspired by Indra Nooyi, and learn how to thoughtfully manage the give and take between your professional and personal life. Explore key factors in building and sustaining high-performance teams, emphasizing the importance of individual well-being, trust, and recognizing each member's unique contributions. Hear Derika's candid reflections on the challenges she faced as a woman of color in male-dominated industries and her strategies for ensuring her voice was heard. What can you gain from the episode? Find motivation to embrace new opportunities and step outside your comfort zone by adopting a mindset of curiosity and continuous learning. Develop practical strategies for building confidence and resilience when facing feelings of self-doubt in your professional journey. Learn effective approaches to fostering a positive and productive team environment by prioritizing the needs and well-being of your team members. Gain a fresh perspective on integrating your work and personal life in a way that supports your overall well-being and allows you to show up as your best self. Feel empowered by Derika's experiences and insights on navigating potential biases in the workplace and learn the importance of making your voice heard constructively. This episode of RAA Talks offers a powerful and authentic exploration of leadership, personal growth, and navigating professional challenges, providing you with actionable takeaways and relatable experiences from a dynamic female leader. Tune in to hear Derika Legg's inspiring story and her wisdom on turning unfamiliar situations into profound learning experiences and the power of self-awareness in achieving contentment. Follow host, Raihana on: LinkedIn: https://www.linkedin.com/in/rfaggarwal Facebook: https://www.facebook.com/rfaggarwal Instagram: https://instagram.com/raacoaching YouTube: https://www.youtube.com/@raacoaching Visit me at: https://www.raacoaching.com/raihana About Derika Legg: Derika spent over 20 years building and developing high performance teams as a people leader in business and as an athletic coach in rugby. She’s taken this along with many hours of training as a certified coach to help teams and individuals navigate change. She works with Coaches, Athletes and Business Professionals to focus on personal development to maximize potential. Please reach Derika at: https://www.linkedin.com/company/the-next-playbook https://www.instagram.com/thenextplaybook/ https://www.facebook.com/thenextplaybook/ #RAATalks #ProfessionalGrowth #PodcastEpisode #WomenInLeadership #CareerDevelopment #ImposterSyndrome #WorkLifeIntegration #HighPerformanceTeams #DiversityAndInclusion #FemaleLeaders #PersonalDevelopment #Resilience #LeadershipDevelopment #Coaching #Motivation #Inspiration #SuccessMindset #GrowthMindset #Empowerment #SelfDiscovery #ChangeManagement #BusinessPodcast #LeadershipCoaching #WomenSupportingWomen
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