Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Raafwerk Mindset en Business Podcast

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by Raafwerk - Sharon Hanegraaf

141 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇳🇱

Podcast Overview

The Present Podcast is an invitation to slow down and reconnect. Through gentle reflections, embodied insights and short practices, each episode supports calm, clarity and deep connection with yourself, others and life. Hosted by Sharon Hanegraaf, therapist and coach with over twenty five years of experience guiding more than twenty five thousand people. Her work is rooted in presence, breathwork, body awareness and systemic insight. A steady space for joy, calm, connection and purposeful living.

Language

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Publishing Since

1/19/2021

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Recent Episodes

June 1, 2026

#142 Follow Your Heart Before Life Passes By

What if the life you long for is waiting on the other side of one brave decision? In this heartfelt episode, Sharon invites you to reflect on the dreams, conversations and people that still live in your heart. A gentle reminder that life is too precious to spend waiting, and that courage often begins with one small step. A soulful conversation about love, trust and following your heart before life passes by. #life #choices #heart #love #podcast

May 29, 2026

The Love Story Your Children Will Remember: 3 Questions to Ask Yourself

In this deeply honest episode, Sharon explores what children unconsciously learn about love from the relationships they grow up around, and why so many people slowly lose themselves inside emotionally disconnected relationships.Through three powerful questions, this conversation invites you to reflect on love, emotional honesty, parenting and what it truly means to feel alive, connected and truthful inside your relationship and your life.A soft yet confronting episode about love, truth, children and coming home to yourself.

May 26, 2026

#140 Why You Have to Lose Yourself to Find Yourself Again

In this deeply personal episode of the Present podcast, Sharon shares the journey of losing herself through grief, loneliness and survival, and how everything first had to fall apart before she could truly awaken.Through intimate stories about loss, painting, nature, femininity, motherhood and the quiet beauty of everyday life, this episode becomes an invitation to stop surviving and finally begin living from the soul. A soft, honest conversation about returning to yourself, finding joy again, and stepping into a more truthful, peaceful and deeply connected way of living.

141 total episodes available

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What is Raafwerk Mindset en Business Podcast ?: The Present Podcast is an invitation to slow down and reconnect. Through gentle reflections, embodied insights and short practices, each episode supports calm, clarity and deep connection with yourself, others and life.

Hosted by Sharon Hanegraaf, therapist and coach with over twenty five years of experience guiding more than twenty five thousand people. Her work is rooted in presence, breathwork, body awareness and systemic insight.

A steady space for joy, calm, connection and purposeful living.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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